Shake and Bake
Workouts
Friday 2/18/22 @ 5:36 PM
65kj
70rpm
37%
14mph
Sunday 1/30/22 @ 4:9 PM
✅
85kj
77rpm
39%
16mph
Tuesday 2/9/21 @ 5:36 PM
67kj
73rpm
36%
14mph
Sunday 12/6/20 @ 2:49 PM
✅
94kj
86rpm
37%
16mph
Monday 12/7/20 @ 10:20 PM
80kj
63rpm
39%
14mph
Tuesday 12/15/20 @ 4:3 PM
✅
114kj
85rpm
36%
16mph
Wednesday 8/12/20 @ 11:26 PM
115kj
67rpm
37%
13mph
Friday 8/14/20 @ 7:33 PM
✅
210kj
78rpm
43%
17mph
Tuesday 6/9/20 @ 1:58 PM
147kj
67rpm
40%
15mph
Wednesday 6/10/20 @ 9:4 PM
✅
222kj
84rpm
41%
18mph
Thursday 4/2/20 @ 8:38 PM
37kj
74rpm
33%
13mph
Monday 3/23/20 @ 2:57 PM
✅
54kj
90rpm
34%
15mph
Friday 3/6/20 @ 5:51 PM
79kj
71rpm
35%
13mph
Wednesday 3/4/20 @ 8:22 PM
✅
140kj
87rpm
39%
17mph
Monday 10/14/19 @ 10:8 PM
70kj
64rpm
40%
14mph
Wednesday 10/16/19 @ 4:5 PM
✅
100kj
81rpm
40%
17mph
Tuesday 6/25/19 @ 1:54 PM
53kj
66rpm
35%
13mph
Saturday 12/8/18 @ 3:35 PM
✅
108kj
91rpm
38%
17mph
Saturday 12/22/18 @ 3:40 PM
122kj
64rpm
38%
13mph
Saturday 12/22/18 @ 3:40 PM
✅
199kj
83rpm
39%
17mph
Workouts
147
kj
Tuesday 6/9/20
70
kj
Monday 10/14/19