Shake and Bake
Workouts
Monday 12/7/20 @ 10:20 PM
80kj
63rpm
39%
14mph
Tuesday 12/15/20 @ 4:8 PM
✅
226kj
70rpm
55%
21mph
Monday 11/30/20 @ 6:39 PM
91kj
68rpm
40%
14mph
Wednesday 11/18/20 @ 7:13 PM
✅
213kj
74rpm
52%
20mph
Tuesday 6/25/19 @ 1:12 PM
49kj
69rpm
39%
15mph
Wednesday 8/5/20 @ 9:27 PM
✅
97kj
78rpm
48%
20mph
Tuesday 6/9/20 @ 1:58 PM
147kj
67rpm
40%
15mph
Tuesday 8/4/20 @ 8:36 PM
✅
320kj
71rpm
53%
20mph
Friday 7/17/20 @ 4:39 PM
84kj
59rpm
37%
13mph
Saturday 7/4/20 @ 4:55 PM
✅
312kj
77rpm
50%
20mph
Saturday 1/18/20 @ 1:44 PM
122kj
64rpm
39%
13mph
Friday 5/1/20 @ 8:10 PM
✅
309kj
79rpm
49%
20mph
Tuesday 5/7/19 @ 3:5 PM
147kj
65rpm
42%
15mph
Wednesday 4/15/20 @ 4:3 PM
✅
330kj
72rpm
54%
21mph
Thursday 4/2/20 @ 8:38 PM
37kj
74rpm
33%
13mph
Friday 3/13/20 @ 9:32 PM
✅
73kj
86rpm
40%
18mph
Tuesday 2/19/19 @ 12:8 AM
151kj
65rpm
42%
15mph
Friday 2/8/19 @ 7:23 PM
✅
303kj
80rpm
49%
20mph
Saturday 12/22/18 @ 3:40 PM
122kj
64rpm
38%
13mph
Friday 12/21/18 @ 3:24 PM
✅
343kj
77rpm
52%
21mph
Workouts
147
kj
Tuesday 6/9/20
147
kj
Tuesday 5/7/19