Shake and Bake
Workouts
Friday 2/18/22 @ 5:36 PM
65kj
70rpm
37%
14mph
Friday 3/4/22 @ 7:14 PM
✅
81kj
82rpm
37%
16mph
Tuesday 2/9/21 @ 5:36 PM
67kj
73rpm
36%
14mph
Saturday 1/16/21 @ 11:16 PM
✅
84kj
78rpm
38%
16mph
Monday 12/7/20 @ 10:20 PM
80kj
63rpm
39%
14mph
Saturday 12/19/20 @ 7:12 PM
✅
106kj
73rpm
39%
15mph
Thursday 12/3/20 @ 5:34 PM
126kj
63rpm
40%
14mph
Friday 10/16/20 @ 1:31 PM
✅
185kj
76rpm
40%
16mph
Tuesday 11/17/20 @ 4:25 PM
83kj
63rpm
40%
14mph
Wednesday 11/25/20 @ 5:31 PM
✅
115kj
75rpm
40%
16mph
Friday 7/17/20 @ 4:39 PM
84kj
59rpm
37%
13mph
Thursday 7/2/20 @ 2:25 PM
✅
192kj
73rpm
42%
17mph
Thursday 4/2/20 @ 8:38 PM
37kj
74rpm
33%
13mph
Saturday 4/18/20 @ 5:14 PM
✅
69kj
79rpm
42%
17mph
Saturday 1/18/20 @ 1:44 PM
122kj
64rpm
39%
13mph
Friday 1/10/20 @ 3:5 PM
✅
204kj
78rpm
41%
17mph
Tuesday 5/14/19 @ 4:55 PM
105kj
72rpm
40%
15mph
Thursday 9/26/19 @ 1:29 PM
✅
140kj
78rpm
42%
17mph
Tuesday 6/25/19 @ 1:54 PM
53kj
66rpm
35%
13mph
Thursday 4/4/19 @ 10:54 PM
✅
85kj
71rpm
41%
16mph
Workouts
37
kj
Thursday 4/2/20