Shake and Bake
VS
Workouts
Monday 11/16/20 @ 3:45 PM
✅
752kj
94rpm
52%
24mph
Friday 12/24/21 @ 9:17 PM
438kj
92rpm
42%
20mph
Tuesday 1/19/21 @ 9:20 PM
✅
671kj
93rpm
50%
23mph
Sunday 11/28/21 @ 8:45 PM
410kj
87rpm
43%
19mph
Tuesday 3/9/21 @ 8:32 PM
✅
698kj
100rpm
49%
23mph
Wednesday 5/26/21 @ 1:21 PM
418kj
95rpm
40%
19mph
Monday 3/8/21 @ 5:2 PM
✅
323kj
90rpm
54%
24mph
Sunday 3/7/21 @ 4:54 PM
222kj
88rpm
46%
21mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Friday 1/17/20 @ 1:28 AM
302kj
86rpm
46%
20mph
Monday 10/12/20 @ 2:4 PM
✅
428kj
77rpm
57%
22mph
Monday 10/12/20 @ 8:25 PM
301kj
68rpm
52%
19mph
Friday 10/2/20 @ 5:45 PM
✅
183kj
82rpm
51%
22mph
Saturday 9/26/20 @ 2:13 PM
162kj
86rpm
47%
20mph
Saturday 9/19/20 @ 4:6 PM
✅
664kj
82rpm
55%
23mph
Saturday 7/4/20 @ 5:12 PM
524kj
85rpm
49%
21mph
Friday 1/24/20 @ 8:0 PM
✅
236kj
76rpm
45%
18mph
Friday 1/24/20 @ 1:26 AM
222kj
70rpm
46%
17mph
Saturday 2/17/18 @ 2:1 PM
259kj
86rpm
43%
19mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
amywhtuwant2do
Westerly, RI
30
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
27
Workouts
410
kj
Sunday 11/28/21
418
kj
Wednesday 5/26/21
301
kj
Monday 10/12/20
524
kj
Saturday 7/4/20