Shake and Bake
Workouts
Friday 3/12/21 @ 4:12 PM
✅
213kj
88rpm
52%
23mph
Tuesday 10/26/21 @ 3:22 PM
168kj
0rpm
0%
0mph
Wednesday 2/3/21 @ 10:33 PM
✅
765kj
95rpm
52%
24mph
Tuesday 2/2/21 @ 11:48 AM
225kj
74rpm
37%
15mph
Wednesday 1/27/21 @ 7:41 PM
✅
780kj
100rpm
51%
24mph
Wednesday 1/27/21 @ 11:22 AM
216kj
73rpm
36%
15mph
Tuesday 1/19/21 @ 9:20 PM
✅
671kj
93rpm
50%
23mph
Wednesday 1/20/21 @ 11:45 PM
203kj
76rpm
34%
14mph
Tuesday 1/19/21 @ 8:34 PM
✅
694kj
98rpm
49%
23mph
Monday 1/18/21 @ 9:11 PM
221kj
75rpm
37%
15mph
Friday 12/4/20 @ 4:18 PM
✅
263kj
84rpm
52%
22mph
Saturday 12/5/20 @ 11:55 AM
86kj
71rpm
36%
14mph
Saturday 4/25/20 @ 2:44 PM
✅
402kj
80rpm
40%
17mph
Sunday 9/27/20 @ 9:30 PM
285kj
74rpm
36%
15mph
Sunday 9/27/20 @ 9:25 PM
✅
63kj
86rpm
50%
22mph
Tuesday 1/8/19 @ 2:3 AM
36kj
76rpm
43%
17mph
Wednesday 8/19/20 @ 4:45 PM
✅
162kj
88rpm
41%
18mph
Friday 1/3/20 @ 6:1 PM
70kj
71rpm
32%
13mph
Thursday 3/19/20 @ 3:3 PM
✅
151kj
80rpm
43%
18mph
Tuesday 3/24/20 @ 9:7 PM
84kj
69rpm
37%
14mph
Workouts
216
kj
Wednesday 1/27/21
203
kj
Wednesday 1/20/21
221
kj
Monday 1/18/21
86
kj
Saturday 12/5/20