Shake and Bake
VS
Workouts
Tuesday 1/19/21 @ 9:20 PM
✅
671kj
93rpm
50%
23mph
Monday 5/25/20 @ 6:50 PM
431kj
80rpm
47%
19mph
Friday 10/30/20 @ 11:45 AM
✅
953kj
98rpm
50%
24mph
Sunday 4/11/21 @ 6:23 PM
513kj
75rpm
46%
19mph
Monday 6/22/20 @ 9:41 PM
377kj
93rpm
40%
19mph
Monday 6/29/20 @ 5:50 PM
✅
381kj
71rpm
47%
18mph
Wednesday 8/5/20 @ 1:7 PM
✅
231kj
90rpm
39%
18mph
Monday 8/24/20 @ 10:34 AM
178kj
70rpm
41%
15mph
Monday 10/12/20 @ 2:4 PM
✅
428kj
77rpm
57%
22mph
Monday 10/26/20 @ 8:9 AM
252kj
63rpm
52%
18mph
Thursday 10/1/20 @ 1:11 PM
✅
941kj
93rpm
51%
24mph
Thursday 10/1/20 @ 7:59 AM
553kj
76rpm
44%
18mph
Thursday 9/3/20 @ 3:56 PM
✅
645kj
91rpm
51%
23mph
Friday 9/6/19 @ 8:2 AM
450kj
76rpm
49%
20mph
Thursday 9/3/20 @ 3:8 PM
✅
689kj
91rpm
52%
23mph
Monday 8/31/20 @ 9:29 AM
444kj
73rpm
50%
19mph
Monday 7/6/20 @ 2:26 PM
530kj
90rpm
42%
19mph
Saturday 7/4/20 @ 7:24 PM
✅
626kj
76rpm
50%
20mph
Tuesday 5/5/20 @ 6:32 PM
✅
79kj
88rpm
40%
18mph
Thursday 6/13/19 @ 8:5 AM
62kj
82rpm
37%
16mph
amywhtuwant2do
Westerly, RI
110
🔥
VS
astridr
Westhampton Beach NY
45
Workouts
431
kj
Monday 5/25/20
513
kj
Sunday 4/11/21
377
kj
Monday 6/22/20
178
kj
Monday 8/24/20
252
kj
Monday 10/26/20
450
kj
Friday 9/6/19