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Shake and Bake
amywhtuwant2do
Westerly, RI
66
Beat addad
VS
addad
Orlando
169 🔥
Beat amywhtuwant2do
Workouts
Next Workouts
Monday 3/8/21 @ 5:24 PM
✅
471
kj
98
rpm
49
%
24
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/22/21 @ 6:12 PM
427
kj
97
rpm
48
%
23
mph
Monday 6/22/20 @ 9:41 PM
✅
377
kj
93
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/3/20 @ 3:6 AM
kj
rpm
%
0
mph
Tuesday 1/19/21 @ 9:20 PM
671
kj
93
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/22/21 @ 7:0 PM
✅
754
kj
92
rpm
53
%
24
mph
Thursday 6/11/20 @ 10:44 AM
138
kj
77
rpm
47
%
19
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Wednesday 12/23/20 @ 10:41 PM
✅
264
kj
86
rpm
57
%
25
mph
Thursday 10/29/20 @ 1:28 PM
494
kj
83
rpm
58
%
24
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 4/19/20 @ 4:53 PM
✅
497
kj
85
rpm
57
%
24
mph
Thursday 9/10/20 @ 2:1 PM
✅
662
kj
92
rpm
51
%
23
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 4/9/20 @ 3:1 AM
kj
rpm
%
0
mph
Thursday 9/3/20 @ 3:8 PM
✅
689
kj
91
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/2/20 @ 12:59 AM
320
kj
0
rpm
0
%
0
mph
Saturday 3/28/20 @ 3:47 PM
208
kj
81
rpm
41
%
17
mph
30 min Weezer Ride
Denis Morton
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Friday 1/3/20 @ 1:24 AM
✅
535
kj
88
rpm
57
%
25
mph
Friday 5/8/20 @ 3:45 PM
151
kj
86
rpm
40
%
18
mph
20 min 80s Pop Ride
Christine D'Ercole
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Share
Monday 5/18/20 @ 7:45 PM
✅
276
kj
92
rpm
50
%
22
mph
Tuesday 5/5/20 @ 6:32 PM
79
kj
88
rpm
40
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Sunday 5/3/20 @ 6:4 PM
✅
152
kj
88
rpm
54
%
23
mph
Next Workouts
amywhtuwant2do
Westerly, RI
66
Beat addad
VS
addad
Orlando
169 🔥
Beat amywhtuwant2do
Workouts
Next Workouts
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
471
kj
Monday 3/8/21
427
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
377
kj
Monday 6/22/20
kj
Sunday 5/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
671
kj
Tuesday 1/19/21
✅
754
kj
Friday 1/22/21
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
138
kj
Thursday 6/11/20
✅
264
kj
Wednesday 12/23/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
494
kj
Thursday 10/29/20
✅
497
kj
Sunday 4/19/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
662
kj
Thursday 9/10/20
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
689
kj
Thursday 9/3/20
320
kj
Wednesday 9/2/20
30 min Weezer Ride
Denis Morton
View Class
Share
208
kj
Saturday 3/28/20
✅
535
kj
Friday 1/3/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
151
kj
Friday 5/8/20
✅
276
kj
Monday 5/18/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
79
kj
Tuesday 5/5/20
✅
152
kj
Sunday 5/3/20
Next Workouts