Shake and Bake
VS
Workouts
Tuesday 2/15/22 @ 9:11 PM
✅
338kj
88rpm
40%
18mph
Sunday 7/16/23 @ 6:52 PM
kj
rpm
%
0mph
Wednesday 5/10/23 @ 6:46 PM
312kj
84rpm
39%
17mph
Sunday 7/9/23 @ 9:4 PM
✅
480kj
87rpm
45%
20mph
Tuesday 2/1/22 @ 9:7 PM
349kj
87rpm
39%
17mph
Tuesday 5/9/23 @ 9:39 PM
✅
452kj
91rpm
39%
19mph
Wednesday 4/5/23 @ 9:5 PM
292kj
87rpm
37%
17mph
Sunday 4/9/23 @ 8:32 PM
✅
427kj
90rpm
42%
19mph
Thursday 12/8/22 @ 11:4 PM
33kj
77rpm
31%
12mph
Monday 3/28/22 @ 10:38 PM
✅
87kj
83rpm
43%
19mph
Saturday 1/29/22 @ 4:29 PM
551kj
85rpm
40%
18mph
Saturday 10/16/21 @ 11:29 AM
✅
735kj
87rpm
44%
20mph
Sunday 11/14/21 @ 4:28 PM
649kj
88rpm
39%
17mph
Monday 9/6/21 @ 7:23 PM
✅
922kj
89rpm
45%
20mph
Monday 10/18/21 @ 9:36 PM
325kj
83rpm
41%
17mph
Sunday 10/24/21 @ 12:1 PM
✅
449kj
86rpm
45%
20mph
Monday 10/4/21 @ 8:5 PM
353kj
89rpm
39%
18mph
Saturday 10/2/21 @ 1:37 PM
✅
493kj
92rpm
44%
20mph
Monday 6/28/21 @ 2:47 PM
453kj
87rpm
40%
18mph
Friday 7/30/21 @ 11:16 AM
✅
594kj
87rpm
45%
20mph
amywattuwannado
glycogen in my closet
4
VS
bicyclegorilla
NYC
72
🔥
Workouts
kj
Sunday 7/16/23
292
kj
Wednesday 4/5/23
551
kj
Saturday 1/29/22
649
kj
Sunday 11/14/21
325
kj
Monday 10/18/21
453
kj
Monday 6/28/21