Shake and Bake
Workouts
Friday 1/13/23 @ 10:20 PM
217kj
65rpm
38%
13mph
Monday 1/23/23 @ 10:14 PM
✅
512kj
86rpm
48%
21mph
Sunday 1/1/23 @ 4:2 PM
193kj
76rpm
41%
16mph
Monday 1/2/23 @ 2:29 PM
✅
365kj
80rpm
52%
21mph
Sunday 11/6/22 @ 2:53 PM
214kj
60rpm
38%
12mph
Tuesday 7/5/22 @ 11:41 PM
✅
500kj
81rpm
50%
21mph
Saturday 8/13/22 @ 6:18 PM
70kj
76rpm
43%
17mph
Monday 12/21/20 @ 7:48 PM
✅
111kj
88rpm
46%
21mph
Saturday 12/11/21 @ 11:12 PM
171kj
79rpm
37%
16mph
Friday 12/10/21 @ 12:47 AM
✅
325kj
82rpm
49%
20mph
Friday 5/7/21 @ 12:45 PM
447kj
67rpm
40%
14mph
Friday 1/29/21 @ 10:23 PM
✅
787kj
81rpm
48%
20mph
Tuesday 4/13/21 @ 11:44 PM
209kj
86rpm
39%
17mph
Thursday 4/1/21 @ 9:59 PM
✅
292kj
87rpm
44%
20mph
Thursday 11/5/20 @ 11:34 PM
371kj
86rpm
42%
18mph
Tuesday 12/8/20 @ 11:40 PM
✅
469kj
84rpm
47%
20mph
Wednesday 5/27/20 @ 2:51 PM
227kj
80rpm
43%
18mph
Saturday 5/23/20 @ 1:58 PM
✅
390kj
82rpm
53%
22mph
Sunday 1/5/20 @ 2:46 PM
217kj
85rpm
40%
17mph
Friday 1/3/20 @ 1:41 AM
✅
323kj
80rpm
49%
20mph
Workouts
217
kj
Friday 1/13/23
214
kj
Sunday 11/6/22
447
kj
Friday 5/7/21
209
kj
Tuesday 4/13/21
371
kj
Thursday 11/5/20
227
kj
Wednesday 5/27/20