Shake and Bake
Workouts
Tuesday 1/31/23 @ 11:43 PM
269kj
86rpm
35%
16mph
Friday 11/17/23 @ 11:7 PM
✅
348kj
87rpm
40%
18mph
Saturday 4/23/22 @ 2:24 PM
195kj
79rpm
40%
17mph
Friday 10/7/22 @ 8:11 PM
✅
246kj
91rpm
39%
18mph
Tuesday 1/26/21 @ 9:4 PM
333kj
81rpm
41%
18mph
Wednesday 5/5/21 @ 10:29 AM
✅
361kj
85rpm
41%
18mph
Sunday 5/2/21 @ 9:44 PM
343kj
82rpm
41%
18mph
Thursday 12/3/20 @ 11:37 AM
✅
376kj
82rpm
43%
18mph
Thursday 3/4/21 @ 10:9 PM
318kj
84rpm
40%
17mph
Monday 3/8/21 @ 11:20 AM
✅
341kj
80rpm
42%
18mph
Friday 9/11/20 @ 10:42 PM
365kj
81rpm
43%
18mph
Sunday 12/13/20 @ 7:55 PM
✅
374kj
81rpm
44%
18mph
Tuesday 9/29/20 @ 11:18 PM
388kj
73rpm
40%
15mph
Wednesday 6/17/20 @ 8:29 PM
✅
522kj
84rpm
43%
19mph
Tuesday 11/5/19 @ 11:5 PM
356kj
84rpm
41%
18mph
Monday 8/31/20 @ 10:18 AM
✅
388kj
81rpm
44%
19mph
Monday 5/4/20 @ 10:12 PM
✅
346kj
89rpm
39%
18mph
Tuesday 5/5/20 @ 10:50 AM
337kj
88rpm
37%
17mph
Friday 6/14/19 @ 1:35 PM
390kj
82rpm
40%
17mph
Saturday 6/15/19 @ 6:10 PM
✅
413kj
86rpm
39%
17mph
Workouts
195
kj
Saturday 4/23/22
333
kj
Tuesday 1/26/21
343
kj
Sunday 5/2/21
318
kj
Thursday 3/4/21
365
kj
Friday 9/11/20
390
kj
Friday 6/14/19