Shake and Bake
Workouts
Tuesday 1/31/23 @ 11:43 PM
269kj
86rpm
35%
16mph
Sunday 1/7/24 @ 12:23 PM
✅
498kj
83rpm
48%
21mph
Thursday 12/3/20 @ 10:8 PM
345kj
83rpm
39%
17mph
Monday 4/24/23 @ 12:44 PM
✅
504kj
88rpm
45%
20mph
Saturday 5/6/23 @ 2:12 PM
177kj
56rpm
36%
11mph
Sunday 10/8/23 @ 2:9 PM
✅
430kj
85rpm
44%
20mph
Monday 2/20/23 @ 5:48 PM
296kj
66rpm
36%
13mph
Friday 9/22/23 @ 1:1 PM
✅
649kj
85rpm
46%
20mph
Tuesday 7/4/23 @ 2:21 PM
183kj
82rpm
38%
16mph
Friday 5/12/23 @ 3:52 PM
✅
321kj
87rpm
46%
21mph
Wednesday 2/10/21 @ 11:39 PM
338kj
83rpm
41%
18mph
Thursday 6/29/23 @ 6:31 PM
✅
461kj
86rpm
45%
20mph
Tuesday 5/30/23 @ 2:9 PM
192kj
79rpm
39%
17mph
Wednesday 5/31/23 @ 4:23 PM
✅
326kj
82rpm
48%
21mph
Saturday 5/13/23 @ 3:33 PM
289kj
81rpm
39%
17mph
Wednesday 4/5/23 @ 1:37 PM
✅
418kj
81rpm
45%
19mph
Monday 5/1/23 @ 10:33 PM
191kj
84rpm
36%
16mph
Sunday 4/9/23 @ 12:44 PM
✅
314kj
85rpm
46%
20mph
Saturday 8/28/21 @ 2:42 PM
302kj
82rpm
40%
17mph
Sunday 4/30/23 @ 10:47 AM
✅
433kj
85rpm
44%
20mph
Workouts
345
kj
Thursday 12/3/20
177
kj
Saturday 5/6/23
183
kj
Tuesday 7/4/23
338
kj
Wednesday 2/10/21
192
kj
Tuesday 5/30/23
289
kj
Saturday 5/13/23
302
kj
Saturday 8/28/21