Shake and Bake

Workouts

Wednesday 4/15/20 @ 10:24 PM
237kj
77rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/29/20 @ 4:34 AM
681kj
69rpm
100%
27mph
Sunday 7/5/20 @ 4:8 PM
62kj
68rpm
44%
16mph
10 min Climb Ride
Sam Yo
Tuesday 6/16/20 @ 4:54 PM
84kj
46rpm
59%
11mph
Wednesday 6/24/20 @ 1:31 PM
122kj
72rpm
43%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 4:16 AM
66kj
41rpm
100%
21mph
Thursday 6/18/20 @ 10:38 PM
85kj
82rpm
37%
16mph
15 min New Tracks Ride
Cody Rigsby
Friday 6/19/20 @ 3:44 AM
130kj
53rpm
100%
23mph
Wednesday 5/13/20 @ 12:19 PM
137kj
78rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 11:15 PM
0kj
5rpm
0%
0mph
Friday 4/17/20 @ 12:35 PM
132kj
81rpm
41%
17mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 5:26 PM
1012kj
68rpm
100%
26mph
Saturday 4/25/20 @ 1:58 PM
205kj
85rpm
40%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 4:6 AM
845kj
44rpm
98%
19mph
Wednesday 4/22/20 @ 1:57 PM
217kj
83rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 9:43 PM
35kj
17rpm
92%
8mph
Sunday 3/15/20 @ 10:26 PM
185kj
83rpm
38%
16mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 4:30 PM
164kj
52rpm
51%
13mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
237 kj
Wednesday 4/15/20
681 kj
Wednesday 4/29/20
10 min Climb Ride
Sam Yo
62 kj
Sunday 7/5/20
84 kj
Tuesday 6/16/20
20 min 80s Ride
Cody Rigsby
122 kj
Wednesday 6/24/20
66 kj
Thursday 6/18/20
15 min New Tracks Ride
Cody Rigsby
85 kj
Thursday 6/18/20
130 kj
Friday 6/19/20
20 min Pop Ride
Cody Rigsby
137 kj
Wednesday 5/13/20
0 kj
Sunday 5/10/20
20 min 90s Pop Ride
Cody Rigsby
132 kj
Friday 4/17/20
1012 kj
Tuesday 4/28/20
30 min Together We Ride: Live from Home
Robin Arzón
205 kj
Saturday 4/25/20
845 kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
217 kj
Wednesday 4/22/20
35 kj
Friday 4/24/20
30 min Together We Go Far Ride
Robin Arzón
185 kj
Sunday 3/15/20
164 kj
Monday 3/16/20