Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:19 PM
✅
240kj
80rpm
45%
18mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Thursday 6/11/20 @ 10:49 PM
119kj
83rpm
37%
16mph
Sunday 6/7/20 @ 10:57 PM
✅
129kj
83rpm
38%
16mph
Wednesday 5/27/20 @ 12:13 PM
✅
182kj
77rpm
40%
16mph
Tuesday 5/26/20 @ 9:23 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:32 PM
✅
206kj
78rpm
43%
18mph
Sunday 5/3/20 @ 4:49 PM
0kj
0rpm
39%
0mph
Monday 4/27/20 @ 1:58 PM
✅
179kj
77rpm
40%
16mph
Monday 4/27/20 @ 2:13 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:58 PM
✅
181kj
85rpm
38%
16mph
Thursday 4/23/20 @ 2:11 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:22 PM
✅
225kj
82rpm
43%
18mph
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:26 PM
✅
185kj
83rpm
38%
16mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 9:29 PM
✅
200kj
80rpm
41%
17mph
Sunday 1/12/20 @ 11:10 PM
0kj
0rpm
1%
0mph
Thursday 7/4/19 @ 6:51 PM
✅
298kj
83rpm
40%
17mph
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
Workouts
0
kj
Sunday 5/3/20
kj
Monday 4/27/20
kj
Thursday 4/23/20
0
kj
Sunday 1/12/20
kj
Thursday 7/4/19