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Shake and Bake
amysevolution
#HolidayHustle
18
Beat caitsgotgoals
VS
caitsgotgoals
Cincinnati, OH
77 🔥
Beat amysevolution
Workouts
Next Workouts
Wednesday 12/23/20 @ 6:14 PM
46
kj
82
rpm
34
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 1/18/21 @ 5:5 PM
✅
48
kj
91
rpm
32
%
15
mph
Saturday 1/9/21 @ 8:12 PM
86
kj
96
rpm
34
%
16
mph
15 min Low Impact Ride
Alex Toussaint
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Sunday 1/24/21 @ 10:50 PM
✅
94
kj
82
rpm
37
%
16
mph
Saturday 11/20/21 @ 11:31 PM
59
kj
72
rpm
34
%
13
mph
15 min 90s Ride
Cody Rigsby
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Wednesday 5/26/21 @ 11:39 AM
✅
144
kj
83
rpm
46
%
19
mph
Tuesday 7/27/21 @ 11:27 PM
162
kj
0
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 7/28/21 @ 2:36 PM
✅
285
kj
77
rpm
48
%
19
mph
Monday 5/31/21 @ 12:50 PM
110
kj
78
rpm
38
%
15
mph
20 min Mood Ride: Happy
Cody Rigsby
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Thursday 5/27/21 @ 11:22 AM
✅
120
kj
83
rpm
38
%
16
mph
Wednesday 1/6/21 @ 12:28 AM
185
kj
80
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 1/8/21 @ 9:12 PM
✅
297
kj
84
rpm
46
%
20
mph
Saturday 8/29/20 @ 11:57 AM
204
kj
78
rpm
42
%
17
mph
30 min Groove Ride
Cody Rigsby
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Monday 8/31/20 @ 9:38 AM
✅
250
kj
84
rpm
43
%
18
mph
Thursday 6/18/20 @ 9:57 PM
221
kj
77
rpm
44
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Monday 6/22/20 @ 4:6 PM
✅
242
kj
81
rpm
43
%
18
mph
Wednesday 7/15/20 @ 11:26 PM
216
kj
77
rpm
44
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:26 PM
✅
273
kj
88
rpm
43
%
19
mph
Friday 3/6/20 @ 9:51 PM
✅
244
kj
81
rpm
44
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Monday 6/15/20 @ 2:11 PM
241
kj
84
rpm
43
%
18
mph
Next Workouts
amysevolution
#HolidayHustle
18
Beat caitsgotgoals
VS
caitsgotgoals
Cincinnati, OH
77 🔥
Beat amysevolution
Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
46
kj
Wednesday 12/23/20
✅
48
kj
Monday 1/18/21
15 min Low Impact Ride
Alex Toussaint
View Class
Share
86
kj
Saturday 1/9/21
✅
94
kj
Sunday 1/24/21
15 min 90s Ride
Cody Rigsby
View Class
Share
59
kj
Saturday 11/20/21
✅
144
kj
Wednesday 5/26/21
30 min Pop Ride
Cody Rigsby
View Class
Share
162
kj
Tuesday 7/27/21
✅
285
kj
Wednesday 7/28/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
110
kj
Monday 5/31/21
✅
120
kj
Thursday 5/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
185
kj
Wednesday 1/6/21
✅
297
kj
Friday 1/8/21
30 min Groove Ride
Cody Rigsby
View Class
Share
204
kj
Saturday 8/29/20
✅
250
kj
Monday 8/31/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
221
kj
Thursday 6/18/20
✅
242
kj
Monday 6/22/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
216
kj
Wednesday 7/15/20
✅
273
kj
Wednesday 7/15/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
244
kj
Friday 3/6/20
241
kj
Monday 6/15/20
Next Workouts