Shake and Bake

Workouts

Saturday 3/11/23 @ 9:23 PM
144kj
70rpm
39%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/10/23 @ 4:59 PM
✅
209kj
77rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 10/5/21 @ 7:41 PM
208kj
80rpm
42%
17mph
Tuesday 7/27/21 @ 11:27 PM
162kj
0rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 10:55 PM
✅
186kj
75rpm
41%
16mph
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:27 AM
✅
187kj
78rpm
40%
16mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 7:41 PM
✅
183kj
79rpm
40%
16mph
Sunday 10/11/20 @ 8:52 PM
156kj
72rpm
40%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 12/31/20 @ 9:26 PM
✅
160kj
61rpm
44%
14mph
Saturday 8/29/20 @ 11:57 AM
204kj
78rpm
42%
17mph
30 min Groove Ride
Cody Rigsby
Tuesday 9/1/20 @ 8:17 PM
✅
207kj
76rpm
43%
17mph
Friday 7/17/20 @ 5:11 PM
110kj
76rpm
39%
16mph
20 min Pride Ride
Erik Jäger
Saturday 7/18/20 @ 4:14 PM
✅
118kj
73rpm
41%
16mph
Thursday 6/18/20 @ 9:57 PM
221kj
77rpm
44%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 6/18/20 @ 9:56 PM
✅
227kj
76rpm
44%
17mph
Sunday 3/15/20 @ 10:26 PM
185kj
83rpm
38%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
205kj
82rpm
40%
17mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
144 kj
Saturday 3/11/23
✅ 209 kj
Friday 3/10/23
30 min Britney Spears Ride
Cody Rigsby
✅ 216 kj
Wednesday 7/15/20
208 kj
Tuesday 10/5/21
30 min Pop Ride
Cody Rigsby
162 kj
Tuesday 7/27/21
✅ 186 kj
Monday 8/2/21
30 min Pop Ride
Cody Rigsby
147 kj
Wednesday 2/17/21
✅ 187 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Wednesday 12/30/20
✅ 183 kj
Saturday 1/2/21
30 min World Mental Health Day Ride
Kendall Toole
156 kj
Sunday 10/11/20
✅ 160 kj
Thursday 12/31/20
30 min Groove Ride
Cody Rigsby
204 kj
Saturday 8/29/20
✅ 207 kj
Tuesday 9/1/20
20 min Pride Ride
Erik Jäger
110 kj
Friday 7/17/20
✅ 118 kj
Saturday 7/18/20
30 min HIIT & Hills Ride
Cody Rigsby
221 kj
Thursday 6/18/20
✅ 227 kj
Thursday 6/18/20
30 min Together We Go Far Ride
Robin Arzón
185 kj
Sunday 3/15/20
✅ 205 kj
Sunday 3/15/20