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Shake and Bake
amysevolution
#HolidayHustle
45
Beat beachplease007
VS
beachplease007
Austin, TX
180 🔥
Beat amysevolution
Workouts
Next Workouts
Saturday 9/23/23 @ 9:56 PM
35
kj
67
rpm
34
%
13
mph
Extra 10: Low Impact Ride
Christine D'Ercole
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Saturday 8/26/23 @ 4:1 PM
✅
59
kj
86
rpm
36
%
16
mph
Friday 6/5/20 @ 9:38 PM
47
kj
82
rpm
34
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 6/5/20 @ 10:32 PM
✅
60
kj
82
rpm
38
%
16
mph
Tuesday 7/27/21 @ 11:27 PM
162
kj
0
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 7/28/21 @ 12:3 PM
✅
211
kj
71
rpm
45
%
17
mph
Monday 5/31/21 @ 12:50 PM
110
kj
78
rpm
38
%
15
mph
20 min Mood Ride: Happy
Cody Rigsby
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Monday 6/21/21 @ 10:22 PM
✅
131
kj
74
rpm
42
%
16
mph
Wednesday 5/26/21 @ 9:31 PM
✅
112
kj
71
rpm
42
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 5/26/21 @ 9:51 PM
33
kj
84
rpm
39
%
17
mph
Sunday 2/23/20 @ 5:42 PM
69
kj
77
rpm
42
%
17
mph
10 min Tabata Ride
Robin Arzón
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Saturday 11/21/20 @ 5:2 PM
✅
107
kj
75
rpm
50
%
20
mph
Saturday 8/29/20 @ 11:57 AM
204
kj
78
rpm
42
%
17
mph
30 min Groove Ride
Cody Rigsby
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Wednesday 9/9/20 @ 9:39 PM
✅
250
kj
77
rpm
46
%
18
mph
Friday 7/17/20 @ 5:11 PM
110
kj
76
rpm
39
%
16
mph
20 min Pride Ride
Erik Jäger
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Tuesday 7/14/20 @ 11:27 AM
✅
161
kj
78
rpm
44
%
18
mph
Wednesday 7/17/19 @ 7:53 PM
72
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 5/9/20 @ 2:45 PM
✅
81
kj
89
rpm
40
%
18
mph
Thursday 6/18/20 @ 9:57 PM
221
kj
77
rpm
44
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
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Saturday 6/20/20 @ 3:52 PM
✅
231
kj
73
rpm
46
%
18
mph
Next Workouts
amysevolution
#HolidayHustle
45
Beat beachplease007
VS
beachplease007
Austin, TX
180 🔥
Beat amysevolution
Workouts
Next Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
35
kj
Saturday 9/23/23
✅
59
kj
Saturday 8/26/23
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
47
kj
Friday 6/5/20
✅
60
kj
Friday 6/5/20
30 min Pop Ride
Cody Rigsby
View Class
Share
162
kj
Tuesday 7/27/21
✅
211
kj
Wednesday 7/28/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
110
kj
Monday 5/31/21
✅
131
kj
Monday 6/21/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
112
kj
Wednesday 5/26/21
33
kj
Wednesday 5/26/21
10 min Tabata Ride
Robin Arzón
View Class
Share
69
kj
Sunday 2/23/20
✅
107
kj
Saturday 11/21/20
30 min Groove Ride
Cody Rigsby
View Class
Share
204
kj
Saturday 8/29/20
✅
250
kj
Wednesday 9/9/20
20 min Pride Ride
Erik Jäger
View Class
Share
110
kj
Friday 7/17/20
✅
161
kj
Tuesday 7/14/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
72
kj
Wednesday 7/17/19
✅
81
kj
Saturday 5/9/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
221
kj
Thursday 6/18/20
✅
231
kj
Saturday 6/20/20
Next Workouts