Shake and Bake
Workouts
Friday 6/5/20 @ 9:38 PM
47kj
82rpm
34%
15mph
Friday 6/5/20 @ 8:8 PM
✅
49kj
82rpm
35%
15mph
Saturday 8/17/19 @ 12:26 PM
137kj
89rpm
38%
17mph
Saturday 8/22/20 @ 3:6 PM
✅
209kj
76rpm
50%
20mph
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Thursday 7/23/20 @ 5:52 PM
✅
216kj
78rpm
43%
17mph
Sunday 3/29/20 @ 4:37 PM
36kj
77rpm
32%
13mph
Monday 2/3/20 @ 5:51 PM
✅
42kj
76rpm
35%
14mph
Sunday 3/8/20 @ 9:54 PM
✅
227kj
81rpm
43%
18mph
Monday 3/9/20 @ 12:58 PM
217kj
76rpm
43%
17mph
Sunday 12/15/19 @ 9:34 PM
✅
57kj
81rpm
38%
16mph
Sunday 11/24/19 @ 9:43 PM
48kj
82rpm
35%
15mph
Wednesday 10/16/19 @ 8:19 PM
✅
80kj
76rpm
39%
15mph
Friday 10/25/19 @ 3:2 PM
73kj
79rpm
36%
15mph
Friday 6/14/19 @ 11:0 AM
194kj
82rpm
40%
17mph
Saturday 8/10/19 @ 3:57 PM
✅
238kj
76rpm
45%
18mph
Friday 7/26/19 @ 10:20 PM
✅
47kj
79rpm
35%
15mph
Wednesday 7/17/19 @ 2:17 PM
35kj
77rpm
32%
13mph
Workouts
216
kj
Wednesday 7/15/20
48
kj
Sunday 11/24/19