Shake and Bake
Workouts
Wednesday 12/23/20 @ 6:14 PM
46kj
82rpm
34%
14mph
Tuesday 12/15/20 @ 1:7 AM
✅
79kj
68rpm
49%
18mph
Friday 4/2/21 @ 10:29 PM
✅
113kj
80rpm
38%
16mph
Monday 8/17/20 @ 11:30 PM
100kj
68rpm
40%
15mph
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
Wednesday 2/17/21 @ 1:59 PM
✅
232kj
73rpm
46%
18mph
Thursday 2/11/21 @ 12:24 AM
✅
78kj
66rpm
41%
15mph
Wednesday 1/13/21 @ 1:19 AM
4kj
0rpm
0%
0mph
Sunday 10/11/20 @ 8:52 PM
156kj
72rpm
40%
15mph
Thursday 1/7/21 @ 12:11 AM
✅
249kj
61rpm
54%
18mph
Friday 12/25/20 @ 2:24 PM
109kj
81rpm
37%
15mph
Tuesday 10/27/20 @ 12:37 PM
✅
140kj
69rpm
46%
17mph
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
347kj
48rpm
77%
21mph
Saturday 3/28/20 @ 2:34 PM
✅
140kj
78rpm
42%
17mph
Saturday 3/28/20 @ 2:33 PM
123kj
75rpm
41%
16mph
Thursday 3/12/20 @ 11:13 PM
215kj
79rpm
43%
17mph
Monday 3/16/20 @ 4:45 PM
✅
221kj
74rpm
45%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
185kj
83rpm
38%
16mph
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Workouts
156
kj
Sunday 10/11/20
216
kj
Wednesday 7/15/20