Shake and Bake
Workouts
Monday 5/31/21 @ 12:50 PM
✅
110kj
78rpm
38%
15mph
Thursday 1/13/22 @ 12:10 PM
98kj
68rpm
39%
14mph
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
Saturday 2/20/21 @ 6:42 PM
✅
182kj
73rpm
42%
16mph
Friday 12/4/20 @ 9:39 PM
✅
65kj
68rpm
45%
17mph
Tuesday 12/1/20 @ 12:33 PM
63kj
60rpm
49%
16mph
Sunday 8/2/20 @ 10:36 PM
✅
93kj
73rpm
43%
16mph
Monday 8/3/20 @ 10:24 AM
80kj
72rpm
40%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Tuesday 7/28/20 @ 11:29 AM
155kj
65rpm
42%
15mph
Friday 7/17/20 @ 5:11 PM
✅
110kj
76rpm
39%
16mph
Tuesday 6/16/20 @ 11:17 AM
97kj
68rpm
40%
15mph
Thursday 6/25/20 @ 1:29 PM
✅
131kj
82rpm
40%
17mph
Friday 6/26/20 @ 11:14 AM
106kj
72rpm
41%
15mph
Sunday 6/21/20 @ 10:27 PM
✅
127kj
79rpm
41%
16mph
Wednesday 6/24/20 @ 11:18 AM
102kj
68rpm
41%
15mph
Tuesday 6/16/20 @ 10:45 PM
75kj
77rpm
37%
15mph
Wednesday 6/17/20 @ 10:55 AM
✅
78kj
75rpm
38%
15mph
Friday 6/12/20 @ 9:54 PM
✅
209kj
84rpm
40%
17mph
Sunday 6/14/20 @ 3:42 PM
160kj
69rpm
42%
15mph