Shake and Bake

Workouts

Wednesday 12/23/20 @ 6:14 PM
βœ…
46kj
82rpm
34%
14mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/15/21 @ 9:44 PM
45kj
85rpm
33%
14mph
Friday 6/5/20 @ 9:38 PM
βœ…
47kj
82rpm
34%
15mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 6/16/20 @ 10:16 AM
41kj
80rpm
33%
14mph
Tuesday 2/28/23 @ 11:58 PM
βœ…
94kj
76rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/25/23 @ 11:42 AM
80kj
77rpm
34%
13mph
Friday 1/6/23 @ 10:36 PM
79kj
67rpm
33%
12mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/9/23 @ 11:54 PM
βœ…
109kj
68rpm
39%
14mph
Monday 5/31/21 @ 12:50 PM
βœ…
110kj
78rpm
38%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 7/27/21 @ 11:28 AM
85kj
80rpm
33%
14mph
Saturday 4/4/20 @ 4:18 PM
βœ…
172kj
76rpm
48%
19mph
20 min Climb Ride
Cody Rigsby
Friday 11/22/19 @ 2:50 PM
118kj
75rpm
41%
16mph
Sunday 3/15/20 @ 10:26 PM
βœ…
185kj
83rpm
38%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 7:27 PM
153kj
84rpm
35%
15mph
Wednesday 10/16/19 @ 8:19 PM
βœ…
80kj
76rpm
39%
15mph
15 min Low Impact Ride
Kendall Toole
Sunday 9/22/19 @ 9:1 PM
69kj
76rpm
36%
14mph
Tuesday 6/11/19 @ 9:3 PM
βœ…
56kj
90rpm
35%
16mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 10/13/19 @ 3:30 AM
39kj
80rpm
32%
13mph
Wednesday 8/14/19 @ 10:51 PM
βœ…
87kj
80rpm
39%
16mph
15 min Groove Ride
Cody Rigsby
Saturday 7/27/19 @ 9:25 PM
84kj
78rpm
39%
16mph

Workouts

10 min Low Impact Ride
Alex Toussaint
βœ… 46 kj
Wednesday 12/23/20
45 kj
Friday 1/15/21
10 min Low Impact Ride
Christine D'Ercole
βœ… 47 kj
Friday 6/5/20
41 kj
Tuesday 6/16/20
20 min Pop Ride
Cody Rigsby
βœ… 94 kj
Tuesday 2/28/23
80 kj
Tuesday 4/25/23
30 min Live DJ Ride
Cody Rigsby
79 kj
Friday 1/6/23
βœ… 109 kj
Monday 1/9/23
20 min Mood Ride: Happy
Cody Rigsby
βœ… 110 kj
Monday 5/31/21
85 kj
Tuesday 7/27/21
20 min Climb Ride
Cody Rigsby
βœ… 172 kj
Saturday 4/4/20
118 kj
Friday 11/22/19
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 185 kj
Sunday 3/15/20
153 kj
Thursday 3/19/20
15 min Low Impact Ride
Kendall Toole
βœ… 80 kj
Wednesday 10/16/19
69 kj
Sunday 9/22/19
10 min Low Impact Ride
Christine D'Ercole
βœ… 56 kj
Tuesday 6/11/19
39 kj
Sunday 10/13/19
15 min Groove Ride
Cody Rigsby
βœ… 87 kj
Wednesday 8/14/19
84 kj
Saturday 7/27/19