Shake and Bake
VS
Workouts
Wednesday 4/14/21 @ 8:59 PM
202kj
58rpm
40%
13mph
Wednesday 4/14/21 @ 9:0 PM
✅
233kj
55rpm
42%
13mph
Tuesday 10/6/20 @ 11:28 PM
✅
204kj
78rpm
42%
17mph
Friday 10/9/20 @ 1:17 AM
160kj
72rpm
40%
15mph
Wednesday 9/30/20 @ 8:13 PM
✅
174kj
41rpm
44%
9mph
Sunday 10/4/20 @ 2:20 AM
147kj
33rpm
40%
8mph
Wednesday 9/23/20 @ 11:29 PM
✅
185kj
71rpm
42%
16mph
Wednesday 9/23/20 @ 11:28 PM
147kj
66rpm
40%
14mph
Wednesday 9/16/20 @ 5:16 PM
✅
147kj
42rpm
40%
9mph
Tuesday 9/15/20 @ 5:20 PM
138kj
38rpm
37%
8mph
Thursday 9/10/20 @ 8:58 PM
✅
189kj
76rpm
41%
16mph
Thursday 9/10/20 @ 3:26 PM
184kj
74rpm
42%
16mph
Sunday 8/9/20 @ 8:30 PM
✅
178kj
80rpm
39%
16mph
Wednesday 8/12/20 @ 2:13 AM
171kj
71rpm
42%
16mph
Thursday 3/12/20 @ 11:13 PM
✅
215kj
79rpm
43%
17mph
Tuesday 5/19/20 @ 2:11 AM
213kj
72rpm
45%
17mph
Saturday 8/17/19 @ 12:26 PM
137kj
89rpm
38%
17mph
Sunday 1/19/20 @ 10:51 PM
✅
147kj
82rpm
41%
18mph
Saturday 12/7/19 @ 9:19 PM
✅
187kj
75rpm
41%
16mph
Saturday 12/7/19 @ 9:21 PM
175kj
74rpm
40%
16mph
amysevolution
#HolidayHustle
21
🔥
VS
alohayall
Fort Worth Texas
9
Workouts
202
kj
Wednesday 4/14/21
147
kj
Sunday 10/4/20
138
kj
Tuesday 9/15/20