Shake and Bake
VS
Workouts
Wednesday 7/5/23 @ 10:59 AM
291kj
83rpm
38%
17mph
Saturday 11/7/20 @ 2:5 PM
✅
344kj
81rpm
42%
18mph
Wednesday 11/16/22 @ 2:26 PM
✅
205kj
86rpm
38%
17mph
Tuesday 3/21/23 @ 6:20 PM
181kj
84rpm
37%
16mph
Monday 2/20/23 @ 2:41 PM
318kj
90rpm
38%
17mph
Monday 1/25/21 @ 9:16 PM
✅
326kj
86rpm
39%
17mph
Sunday 2/5/23 @ 5:9 PM
✅
295kj
90rpm
36%
16mph
Wednesday 2/8/23 @ 6:2 PM
255kj
80rpm
36%
15mph
Sunday 11/14/21 @ 11:36 PM
✅
82kj
85rpm
31%
14mph
Sunday 7/10/22 @ 5:20 PM
72kj
89rpm
28%
13mph
Monday 1/31/22 @ 9:43 PM
317kj
85rpm
36%
16mph
Tuesday 3/2/21 @ 8:55 PM
✅
346kj
81rpm
42%
17mph
Thursday 4/22/21 @ 2:3 PM
✅
203kj
85rpm
39%
17mph
Thursday 8/19/21 @ 8:31 PM
196kj
81rpm
39%
16mph
Monday 3/15/21 @ 8:54 PM
300kj
83rpm
40%
17mph
Thursday 3/18/21 @ 5:32 PM
✅
309kj
82rpm
39%
17mph
Wednesday 5/5/21 @ 9:36 PM
322kj
88rpm
39%
17mph
Friday 5/7/21 @ 4:28 PM
✅
345kj
86rpm
40%
18mph
Sunday 3/7/21 @ 4:9 PM
279kj
82rpm
39%
16mph
Thursday 3/12/20 @ 3:0 PM
✅
351kj
84rpm
41%
18mph
amys_got_goals
Lehigh Valley, PA
69
VS
mimi_inbrooklyn
Cutchogue, NY
115
🔥
Workouts
291
kj
Wednesday 7/5/23
181
kj
Tuesday 3/21/23
318
kj
Monday 2/20/23
196
kj
Thursday 8/19/21
300
kj
Monday 3/15/21
322
kj
Wednesday 5/5/21
279
kj
Sunday 3/7/21