Shake and Bake
VS
Workouts
Friday 5/10/24 @ 2:48 PM
312kj
86rpm
39%
17mph
Wednesday 2/10/21 @ 6:8 PM
✅
372kj
93rpm
39%
18mph
Wednesday 7/5/23 @ 10:59 AM
291kj
83rpm
38%
17mph
Wednesday 1/20/21 @ 4:30 PM
✅
341kj
82rpm
42%
18mph
Wednesday 3/15/23 @ 9:56 PM
✅
214kj
84rpm
40%
17mph
Tuesday 3/14/23 @ 10:13 PM
142kj
76rpm
36%
15mph
Monday 2/20/23 @ 2:41 PM
318kj
90rpm
38%
17mph
Tuesday 1/26/21 @ 12:6 PM
✅
364kj
92rpm
39%
18mph
Wednesday 5/4/22 @ 7:24 PM
✅
119kj
82rpm
38%
16mph
Wednesday 5/4/22 @ 11:23 PM
112kj
79rpm
38%
16mph
Tuesday 3/1/22 @ 10:33 PM
✅
142kj
82rpm
42%
17mph
Wednesday 3/2/22 @ 10:43 PM
129kj
80rpm
41%
17mph
Monday 1/31/22 @ 9:43 PM
317kj
85rpm
36%
16mph
Tuesday 12/8/20 @ 10:28 PM
✅
370kj
82rpm
39%
17mph
Thursday 12/24/20 @ 4:25 PM
✅
197kj
83rpm
39%
17mph
Monday 12/13/21 @ 10:53 PM
195kj
79rpm
40%
17mph
Sunday 8/29/21 @ 5:39 PM
47kj
79rpm
35%
15mph
Tuesday 9/7/21 @ 2:8 PM
✅
49kj
80rpm
35%
15mph
Friday 5/14/21 @ 7:33 PM
199kj
92rpm
36%
17mph
Wednesday 10/28/20 @ 10:39 PM
✅
213kj
90rpm
38%
17mph
amys_got_goals
Lehigh Valley, PA
53
VS
ma_canefan
Wrentham MA
77
🔥
Workouts
312
kj
Friday 5/10/24
291
kj
Wednesday 7/5/23
142
kj
Tuesday 3/14/23
318
kj
Monday 2/20/23
199
kj
Friday 5/14/21