Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 5:9 PM
✅
295kj
90rpm
36%
16mph
Tuesday 2/7/23 @ 12:37 PM
261kj
87rpm
35%
16mph
Wednesday 3/15/23 @ 9:56 PM
✅
214kj
84rpm
40%
17mph
Sunday 3/12/23 @ 12:24 PM
179kj
80rpm
39%
16mph
Monday 2/20/23 @ 2:41 PM
✅
318kj
90rpm
38%
17mph
Wednesday 1/27/21 @ 1:31 PM
271kj
86rpm
37%
16mph
Thursday 6/3/21 @ 12:16 AM
104kj
88rpm
34%
15mph
Friday 6/18/21 @ 11:48 AM
✅
127kj
83rpm
39%
17mph
Monday 3/15/21 @ 8:54 PM
✅
300kj
83rpm
40%
17mph
Wednesday 6/9/21 @ 12:11 PM
269kj
87rpm
36%
16mph
Wednesday 5/19/21 @ 10:4 PM
✅
205kj
91rpm
37%
17mph
Saturday 4/17/21 @ 5:33 PM
176kj
85rpm
37%
16mph
Wednesday 5/5/21 @ 9:36 PM
✅
322kj
88rpm
39%
17mph
Friday 5/7/21 @ 11:44 AM
308kj
92rpm
37%
17mph
Wednesday 1/6/21 @ 11:43 PM
92kj
83rpm
33%
14mph
Sunday 4/4/21 @ 3:36 PM
✅
109kj
83rpm
36%
16mph
Thursday 12/24/20 @ 4:25 PM
197kj
83rpm
39%
17mph
Thursday 10/29/20 @ 5:24 PM
✅
221kj
77rpm
47%
19mph
Monday 12/21/20 @ 10:29 PM
188kj
87rpm
37%
16mph
Monday 12/21/20 @ 10:27 PM
✅
206kj
81rpm
41%
17mph
amys_got_goals
Lehigh Valley, PA
157
🔥
VS
goodnessandlite
🌷Chicago 🌷
90
Workouts
179
kj
Sunday 3/12/23
271
kj
Wednesday 1/27/21
269
kj
Wednesday 6/9/21
176
kj
Saturday 4/17/21
308
kj
Friday 5/7/21