Shake and Bake
VS
Workouts
Friday 5/10/24 @ 2:48 PM
312kj
86rpm
39%
17mph
Monday 7/10/23 @ 5:37 PM
✅
539kj
59rpm
66%
21mph
Monday 1/31/22 @ 9:43 PM
317kj
85rpm
36%
16mph
Tuesday 2/1/22 @ 1:31 AM
✅
660kj
59rpm
72%
23mph
Sunday 2/5/23 @ 5:9 PM
295kj
90rpm
36%
16mph
Sunday 2/5/23 @ 5:41 PM
✅
545kj
65rpm
61%
21mph
Saturday 3/12/22 @ 2:35 PM
317kj
87rpm
39%
17mph
Friday 3/11/22 @ 3:56 PM
✅
563kj
60rpm
66%
21mph
Saturday 1/29/22 @ 4:26 PM
540kj
83rpm
41%
17mph
Sunday 1/23/22 @ 7:24 PM
✅
1009kj
59rpm
68%
22mph
Monday 3/15/21 @ 8:54 PM
300kj
83rpm
40%
17mph
Wednesday 6/9/21 @ 6:34 PM
✅
454kj
72rpm
52%
20mph
Monday 5/17/21 @ 2:29 PM
311kj
87rpm
38%
17mph
Monday 5/17/21 @ 11:9 PM
✅
572kj
69rpm
59%
22mph
Sunday 3/7/21 @ 4:9 PM
279kj
82rpm
39%
16mph
Sunday 3/7/21 @ 6:57 PM
✅
448kj
66rpm
55%
20mph
Monday 12/21/20 @ 10:29 PM
188kj
87rpm
37%
16mph
Wednesday 12/23/20 @ 3:4 PM
✅
282kj
75rpm
48%
19mph
Sunday 11/29/20 @ 2:37 PM
229kj
85rpm
34%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
651kj
62rpm
70%
23mph
amys_got_goals
#RedOctoberBlueNovember
13
VS
flyingfinnmn
Woodbury MN
194
🔥
Workouts
312
kj
Friday 5/10/24
317
kj
Saturday 3/12/22
540
kj
Saturday 1/29/22
300
kj
Monday 3/15/21
279
kj
Sunday 3/7/21