Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 5:9 PM
295kj
90rpm
36%
16mph
Monday 11/13/23 @ 10:51 AM
✅
462kj
86rpm
45%
20mph
Monday 3/15/21 @ 8:54 PM
300kj
83rpm
40%
17mph
Friday 6/14/24 @ 10:7 AM
✅
437kj
85rpm
45%
20mph
Saturday 1/29/22 @ 4:26 PM
540kj
83rpm
41%
17mph
Saturday 1/27/24 @ 11:16 AM
✅
763kj
83rpm
46%
20mph
Sunday 8/27/23 @ 3:5 PM
44kj
86rpm
31%
14mph
Friday 7/14/23 @ 11:15 AM
✅
103kj
84rpm
46%
20mph
Wednesday 3/15/23 @ 9:56 PM
214kj
84rpm
40%
17mph
Wednesday 3/15/23 @ 9:59 AM
✅
308kj
79rpm
48%
20mph
Sunday 3/12/23 @ 3:57 PM
78kj
78rpm
42%
17mph
Friday 3/10/23 @ 11:56 AM
✅
121kj
77rpm
52%
21mph
Monday 2/20/23 @ 2:41 PM
318kj
90rpm
38%
17mph
Wednesday 2/22/23 @ 11:5 AM
✅
457kj
80rpm
47%
20mph
Wednesday 5/5/21 @ 9:36 PM
322kj
88rpm
39%
17mph
Tuesday 12/13/22 @ 10:49 AM
✅
466kj
85rpm
45%
20mph
Sunday 3/7/21 @ 4:9 PM
279kj
82rpm
39%
16mph
Monday 11/15/21 @ 10:16 AM
✅
420kj
87rpm
43%
19mph
Wednesday 5/19/21 @ 10:4 PM
205kj
91rpm
37%
17mph
Tuesday 5/18/21 @ 10:34 AM
✅
261kj
88rpm
42%
19mph
amys_got_goals
💙BlueNovember💙
1
VS
beth_2point0
#PowerZonePack
380
🔥
Workouts
300
kj
Monday 3/15/21
540
kj
Saturday 1/29/22
44
kj
Sunday 8/27/23
214
kj
Wednesday 3/15/23
318
kj
Monday 2/20/23
322
kj
Wednesday 5/5/21
279
kj
Sunday 3/7/21
205
kj
Wednesday 5/19/21