Shake and Bake

Workouts

Thursday 5/20/21 @ 12:37 PM
✅
94kj
89rpm
36%
16mph
15 min Feel Good Ride
Ally Love
Tuesday 11/23/21 @ 12:52 PM
67kj
78rpm
35%
14mph
Tuesday 8/3/21 @ 11:25 PM
✅
209kj
80rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 11:32 PM
kj
rpm
%
0mph
Friday 6/18/21 @ 4:57 PM
✅
105kj
86rpm
35%
15mph
20 min Juneteenth Ride
Ally Love
Thursday 6/24/21 @ 4:23 AM
92kj
79rpm
35%
14mph
Friday 11/27/20 @ 9:20 PM
✅
97kj
83rpm
33%
14mph
20 min Beginner Ride
Alex Toussaint
Thursday 5/28/20 @ 3:26 AM
0kj
0rpm
0%
0mph

Workouts

15 min Feel Good Ride
Ally Love
✅ 94 kj
Thursday 5/20/21
67 kj
Tuesday 11/23/21
30 min Pop Ride
Cody Rigsby
✅ 209 kj
Tuesday 8/3/21
kj
Tuesday 8/3/21
20 min Juneteenth Ride
Ally Love
✅ 105 kj
Friday 6/18/21
92 kj
Thursday 6/24/21
20 min Beginner Ride
Alex Toussaint
✅ 97 kj
Friday 11/27/20
0 kj
Thursday 5/28/20