Workouts

10 min Core Strength
Emma Lovewell
Wednesday 4/12/23 @ 3:5 PM
Difficulty: 6.95 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 4/5/23 @ 2:32 PM
Difficulty: 7 / 10
 
5 min Intro to Program
Rebecca Kennedy
Wednesday 4/5/23 @ 4:24 AM
Difficulty: 1.77 / 10
 
20 min Core Strength
Emma Lovewell
Wednesday 2/22/23 @ 2:14 PM
Difficulty: 6.4 / 10
 
30 min Live DJ Ride
Emma Lovewell
Wednesday 2/22/23 @ 1:40 PM
Difficulty: 7.44 / 10
141kj
69rpm
39%
14mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 2/14/23 @ 2:54 PM
Difficulty: 7.35 / 10
 
20 min Pilates
Kristin McGee
Saturday 2/4/23 @ 5:2 PM
Difficulty: 4.99 / 10
 
20 min Core Strength
Robin Arzón
Saturday 2/4/23 @ 4:39 PM
Difficulty: 6.61 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 11/15/22 @ 2:19 PM
Difficulty: 6.85 / 10
80kj
85rpm
30%
13mph
20 min Low Impact Ride
Ally Love
Tuesday 11/15/22 @ 2:18 PM
Difficulty: 5.89 / 10
kj
rpm
%
0mph