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Shake and Bake
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
7
Beat athenasdad
VS
athenasdad
NYC
58 🔥
Beat amys_got_goals
Workouts
Next Workouts
Friday 5/10/24 @ 2:48 PM
312
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/7/20 @ 12:55 PM
✅
428
kj
67
rpm
56
%
19
mph
Friday 1/20/23 @ 11:44 PM
68
kj
83
rpm
39
%
17
mph
Extra 10: Intervals Ride
Leanne Hainsby
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Monday 1/16/23 @ 3:38 PM
✅
144
kj
58
rpm
68
%
22
mph
Saturday 10/23/21 @ 3:39 PM
285
kj
83
rpm
39
%
16
mph
45 min Beyoncé Ride
Robin Arzón
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Sunday 10/24/21 @ 12:34 PM
✅
526
kj
63
rpm
62
%
20
mph
Monday 9/13/21 @ 9:10 PM
143
kj
82
rpm
41
%
17
mph
20 min 2010s Pop Ride
Tunde Oyeneyin
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Saturday 9/11/21 @ 3:59 PM
✅
182
kj
61
rpm
54
%
18
mph
Thursday 6/3/21 @ 12:16 AM
104
kj
88
rpm
34
%
15
mph
20 min Mood Ride: Happy
Cody Rigsby
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Thursday 6/10/21 @ 11:41 AM
✅
207
kj
48
rpm
68
%
20
mph
Sunday 3/7/21 @ 4:9 PM
279
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/18/20 @ 12:49 PM
✅
417
kj
61
rpm
57
%
19
mph
Wednesday 2/10/21 @ 12:20 PM
✅
110
kj
81
rpm
37
%
15
mph
20 min Low Impact Ride
Sam Yo
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Friday 1/22/21 @ 11:1 PM
102
kj
49
rpm
46
%
12
mph
Sunday 1/3/21 @ 3:53 PM
36
kj
83
rpm
30
%
13
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Friday 10/2/20 @ 10:11 PM
✅
36
kj
73
rpm
34
%
13
mph
Wednesday 12/16/20 @ 8:2 PM
85
kj
83
rpm
37
%
16
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 12/13/20 @ 4:53 PM
✅
117
kj
53
rpm
62
%
18
mph
Sunday 11/29/20 @ 2:37 PM
229
kj
85
rpm
34
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Wednesday 12/9/20 @ 10:34 PM
✅
612
kj
55
rpm
72
%
22
mph
Next Workouts
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
7
Beat athenasdad
VS
athenasdad
NYC
58 🔥
Beat amys_got_goals
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Friday 5/10/24
✅
428
kj
Tuesday 1/7/20
Extra 10: Intervals Ride
Leanne Hainsby
View Class
Share
68
kj
Friday 1/20/23
✅
144
kj
Monday 1/16/23
45 min Beyoncé Ride
Robin Arzón
View Class
Share
285
kj
Saturday 10/23/21
✅
526
kj
Sunday 10/24/21
20 min 2010s Pop Ride
Tunde Oyeneyin
View Class
Share
143
kj
Monday 9/13/21
✅
182
kj
Saturday 9/11/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
104
kj
Thursday 6/3/21
✅
207
kj
Thursday 6/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Sunday 3/7/21
✅
417
kj
Wednesday 3/18/20
20 min Low Impact Ride
Sam Yo
View Class
Share
✅
110
kj
Wednesday 2/10/21
102
kj
Friday 1/22/21
10 min Low Impact Ride
Sam Yo
View Class
Share
36
kj
Sunday 1/3/21
✅
36
kj
Friday 10/2/20
15 min Low Impact Ride
Alex Toussaint
View Class
Share
85
kj
Wednesday 12/16/20
✅
117
kj
Sunday 12/13/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
229
kj
Sunday 11/29/20
✅
612
kj
Wednesday 12/9/20
Next Workouts