Shake and Bake
Workouts
Wednesday 12/7/22 @ 10:14 PM
✅
341kj
87rpm
37%
17mph
Tuesday 7/7/20 @ 5:51 PM
213kj
84rpm
33%
14mph
Sunday 11/27/22 @ 4:9 PM
✅
207kj
88rpm
36%
16mph
Thursday 10/22/20 @ 3:28 PM
160kj
77rpm
38%
15mph
Saturday 11/19/22 @ 2:43 PM
✅
346kj
86rpm
40%
18mph
Tuesday 7/21/20 @ 9:25 PM
218kj
83rpm
34%
15mph
Friday 9/23/22 @ 2:48 PM
✅
331kj
84rpm
40%
17mph
Thursday 11/19/20 @ 10:57 AM
242kj
74rpm
39%
15mph
Sunday 7/17/22 @ 3:24 PM
✅
450kj
86rpm
40%
18mph
Monday 7/6/20 @ 8:53 PM
292kj
83rpm
35%
15mph
Thursday 10/7/21 @ 9:47 PM
31kj
80rpm
31%
13mph
Friday 10/29/21 @ 8:10 PM
✅
36kj
78rpm
32%
13mph
Thursday 12/24/20 @ 3:29 PM
✅
273kj
77rpm
40%
16mph
Tuesday 6/9/20 @ 9:15 AM
211kj
74rpm
38%
15mph
Tuesday 12/1/20 @ 5:8 PM
✅
88kj
86rpm
32%
14mph
Tuesday 4/14/20 @ 11:16 AM
57kj
84rpm
26%
12mph
Tuesday 12/1/20 @ 4:50 PM
✅
64kj
78rpm
34%
14mph
Tuesday 4/14/20 @ 10:56 AM
56kj
72rpm
34%
13mph
Friday 11/27/20 @ 9:20 PM
✅
97kj
83rpm
33%
14mph
Thursday 4/9/20 @ 8:19 PM
71kj
81rpm
30%
13mph
Workouts
213
kj
Tuesday 7/7/20
57
kj
Tuesday 4/14/20