Shake and Bake
Workouts
Sunday 12/10/23 @ 3:55 PM
✅
298kj
86rpm
38%
17mph
Tuesday 12/12/23 @ 4:17 PM
278kj
85rpm
37%
16mph
Monday 1/31/22 @ 9:43 PM
✅
317kj
85rpm
36%
16mph
Saturday 9/19/20 @ 5:15 PM
312kj
75rpm
43%
17mph
Sunday 2/5/23 @ 5:9 PM
✅
295kj
90rpm
36%
16mph
Friday 11/17/23 @ 10:32 PM
290kj
88rpm
37%
17mph
Tuesday 2/21/23 @ 11:36 PM
✅
422kj
88rpm
37%
17mph
Monday 10/9/23 @ 8:52 PM
403kj
85rpm
38%
17mph
Wednesday 7/5/23 @ 10:59 AM
✅
291kj
83rpm
38%
17mph
Tuesday 12/15/20 @ 5:50 PM
283kj
84rpm
38%
16mph
Monday 4/10/23 @ 10:28 AM
✅
309kj
91rpm
37%
17mph
Sunday 4/9/23 @ 6:16 PM
252kj
78rpm
38%
16mph
Monday 5/17/21 @ 2:29 PM
✅
311kj
87rpm
38%
17mph
Monday 5/17/21 @ 9:19 PM
302kj
86rpm
37%
16mph
Saturday 3/12/22 @ 2:35 PM
✅
317kj
87rpm
39%
17mph
Wednesday 3/16/22 @ 3:54 PM
283kj
83rpm
38%
16mph
Saturday 1/29/22 @ 4:26 PM
✅
540kj
83rpm
41%
17mph
Tuesday 2/1/22 @ 4:37 PM
466kj
84rpm
38%
16mph
Friday 2/12/21 @ 2:24 PM
142kj
86rpm
33%
15mph
Sunday 8/9/20 @ 1:25 PM
✅
163kj
85rpm
35%
16mph
Workouts
278
kj
Tuesday 12/12/23
283
kj
Tuesday 12/15/20
252
kj
Sunday 4/9/23
283
kj
Wednesday 3/16/22
466
kj
Tuesday 2/1/22
142
kj
Friday 2/12/21