Shake and Bake
Workouts
Thursday 1/13/22 @ 12:10 PM
✅
98kj
68rpm
39%
14mph
Wednesday 6/23/21 @ 6:10 PM
95kj
76rpm
36%
14mph
Friday 9/24/21 @ 11:0 AM
✅
103kj
67rpm
41%
15mph
Thursday 12/2/21 @ 2:43 PM
91kj
75rpm
36%
14mph
Friday 11/12/21 @ 12:5 PM
✅
93kj
78rpm
36%
14mph
Monday 6/8/20 @ 11:37 PM
71kj
74rpm
33%
13mph
Saturday 2/20/21 @ 6:42 PM
✅
182kj
73rpm
42%
16mph
Wednesday 2/17/21 @ 5:18 PM
122kj
76rpm
34%
13mph
Thursday 12/3/20 @ 4:17 PM
✅
132kj
59rpm
42%
13mph
Monday 12/21/20 @ 11:2 PM
114kj
58rpm
38%
12mph
Tuesday 10/13/20 @ 9:40 PM
✅
187kj
67rpm
45%
16mph
Wednesday 10/21/20 @ 5:19 PM
142kj
73rpm
37%
14mph
Thursday 10/8/20 @ 1:31 PM
✅
99kj
39rpm
43%
9mph
Tuesday 9/15/20 @ 4:32 PM
88kj
41rpm
33%
8mph
Tuesday 9/15/20 @ 3:52 PM
✅
175kj
71rpm
42%
16mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Tuesday 7/28/20 @ 11:29 AM
155kj
65rpm
42%
15mph
Wednesday 7/15/20 @ 11:32 PM
✅
155kj
75rpm
39%
15mph
Tuesday 6/16/20 @ 11:17 AM
✅
97kj
68rpm
40%
15mph
Thursday 7/16/20 @ 10:19 PM
83kj
73rpm
35%
13mph
Workouts
91
kj
Thursday 12/2/21
114
kj
Monday 12/21/20
88
kj
Tuesday 9/15/20