Shake and Bake

Workouts

Saturday 2/20/21 @ 6:42 PM
182kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
✅
226kj
85rpm
41%
18mph
Tuesday 9/15/20 @ 3:52 PM
175kj
71rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 3:20 PM
✅
239kj
79rpm
44%
18mph
Tuesday 7/28/20 @ 11:29 AM
155kj
65rpm
42%
15mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 5:19 PM
✅
265kj
79rpm
46%
19mph
Tuesday 7/7/20 @ 11:22 AM
111kj
74rpm
40%
15mph
20 min Go Canada! Ride
Cody Rigsby
Wednesday 7/1/20 @ 5:6 PM
✅
171kj
83rpm
43%
18mph
Tuesday 6/30/20 @ 10:58 AM
147kj
64rpm
42%
15mph
30 min Pride: Broadway Ride
Sam Yo
Tuesday 6/30/20 @ 7:45 PM
✅
258kj
81rpm
44%
18mph
Friday 6/19/20 @ 10:25 AM
155kj
67rpm
42%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
✅
205kj
78rpm
42%
17mph
Tuesday 6/16/20 @ 11:17 AM
97kj
68rpm
40%
15mph
20 min Pride Ride
Erik Jäger
Wednesday 6/17/20 @ 7:45 PM
✅
152kj
82rpm
42%
18mph
Sunday 6/14/20 @ 3:42 PM
160kj
69rpm
42%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 4:25 PM
✅
278kj
81rpm
45%
19mph
Wednesday 6/3/20 @ 11:21 AM
138kj
67rpm
40%
14mph
30 min Intervals Ride
Irène Scholz
Tuesday 6/2/20 @ 7:40 PM
✅
249kj
81rpm
44%
18mph
Tuesday 12/31/19 @ 5:31 PM
130kj
58rpm
42%
13mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 4/8/20 @ 7:52 PM
✅
216kj
71rpm
45%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
182 kj
Saturday 2/20/21
✅ 226 kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
175 kj
Tuesday 9/15/20
✅ 239 kj
Sunday 9/13/20
30 min Britney Spears Ride
Cody Rigsby
155 kj
Tuesday 7/28/20
✅ 265 kj
Tuesday 7/28/20
20 min Go Canada! Ride
Cody Rigsby
111 kj
Tuesday 7/7/20
✅ 171 kj
Wednesday 7/1/20
30 min Pride: Broadway Ride
Sam Yo
147 kj
Tuesday 6/30/20
✅ 258 kj
Tuesday 6/30/20
30 min Lady Gaga Ride
Cody Rigsby
155 kj
Friday 6/19/20
✅ 205 kj
Friday 1/17/20
20 min Pride Ride
Erik Jäger
97 kj
Tuesday 6/16/20
✅ 152 kj
Wednesday 6/17/20
30 min Ricky Martin Ride
Cody Rigsby
160 kj
Sunday 6/14/20
✅ 278 kj
Tuesday 6/16/20
30 min Intervals Ride
Irène Scholz
138 kj
Wednesday 6/3/20
✅ 249 kj
Tuesday 6/2/20
30 min Best of the Decade Ride
Cody Rigsby
130 kj
Tuesday 12/31/19
✅ 216 kj
Wednesday 4/8/20