Shake and Bake

Workouts

Saturday 7/4/20 @ 2:27 PM
147kj
85rpm
45%
20mph
15 min 80s Pop Ride
Tunde Oyeneyin
Monday 7/6/20 @ 2:48 PM
155kj
91rpm
44%
20mph
Wednesday 4/22/20 @ 2:1 PM
255kj
80rpm
44%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
302kj
87rpm
46%
20mph
Friday 4/12/19 @ 4:3 PM
253kj
88rpm
42%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 4/13/19 @ 12:7 PM
229kj
84rpm
41%
18mph

Workouts

15 min 80s Pop Ride
Tunde Oyeneyin
147 kj
Saturday 7/4/20
155 kj
Monday 7/6/20
30 min Pop Ride: Live from Home
Robin Arzón
255 kj
Wednesday 4/22/20
302 kj
Wednesday 4/22/20
30 min Pop Ride
Cody Rigsby
253 kj
Friday 4/12/19
229 kj
Saturday 4/13/19