Shake and Bake
Workouts
Thursday 10/29/20 @ 8:23 PM
208kj
77rpm
43%
17mph
Saturday 10/31/20 @ 1:0 PM
✅
239kj
75rpm
45%
18mph
Friday 1/6/23 @ 10:26 PM
209kj
69rpm
46%
17mph
Thursday 2/2/23 @ 8:59 PM
✅
217kj
68rpm
47%
17mph
Saturday 3/5/22 @ 3:9 PM
127kj
78rpm
41%
17mph
Thursday 1/27/22 @ 3:30 PM
✅
141kj
72rpm
44%
17mph
Wednesday 1/26/22 @ 9:24 PM
110kj
81rpm
37%
16mph
Wednesday 1/26/22 @ 3:40 PM
✅
159kj
77rpm
45%
18mph
Thursday 3/25/21 @ 8:55 PM
205kj
75rpm
44%
17mph
Thursday 3/25/21 @ 5:26 PM
✅
233kj
73rpm
46%
18mph
Sunday 3/7/21 @ 2:41 PM
193kj
80rpm
41%
17mph
Saturday 2/27/21 @ 3:59 PM
✅
240kj
76rpm
45%
18mph
Tuesday 12/8/20 @ 9:54 PM
129kj
78rpm
41%
17mph
Thursday 12/3/20 @ 5:0 PM
✅
162kj
75rpm
46%
18mph
Thursday 11/26/20 @ 3:55 PM
302kj
82rpm
40%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
375kj
78rpm
45%
18mph
Wednesday 5/13/20 @ 8:32 PM
216kj
65rpm
48%
17mph
Wednesday 5/13/20 @ 3:56 PM
✅
255kj
74rpm
47%
19mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Saturday 1/18/20 @ 5:2 PM
✅
257kj
79rpm
45%
19mph
Workouts
110
kj
Wednesday 1/26/22
302
kj
Thursday 11/26/20
216
kj
Wednesday 5/13/20