Shake and Bake
Workouts
Saturday 4/10/21 @ 1:30 PM
✅
200kj
79rpm
42%
17mph
Monday 4/12/21 @ 1:46 AM
199kj
82rpm
40%
17mph
Sunday 3/7/21 @ 2:41 PM
✅
193kj
80rpm
41%
17mph
Saturday 2/27/21 @ 9:36 PM
170kj
81rpm
38%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
322kj
75rpm
44%
17mph
Saturday 12/19/20 @ 11:53 PM
301kj
75rpm
42%
17mph
Friday 6/19/20 @ 9:8 PM
✅
135kj
76rpm
43%
17mph
Friday 10/2/20 @ 3:10 AM
119kj
78rpm
40%
16mph
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph
Wednesday 7/15/20 @ 11:28 PM
183kj
81rpm
39%
16mph
Friday 6/12/20 @ 9:53 PM
✅
209kj
79rpm
42%
17mph
Sunday 6/14/20 @ 10:43 PM
200kj
83rpm
39%
17mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Wednesday 4/8/20 @ 11:33 PM
✅
187kj
80rpm
40%
16mph
Wednesday 11/20/19 @ 9:41 PM
170kj
81rpm
38%
16mph
Saturday 12/7/19 @ 8:28 PM
✅
184kj
85rpm
37%
16mph
Monday 5/27/19 @ 3:35 PM
✅
265kj
71rpm
42%
16mph
Sunday 6/30/19 @ 10:37 PM
262kj
76rpm
40%
16mph
Wednesday 12/26/18 @ 2:42 PM
kj
rpm
%
0mph
Tuesday 12/25/18 @ 8:25 PM
✅
170kj
79rpm
38%
16mph
Workouts
301
kj
Saturday 12/19/20
183
kj
Wednesday 7/15/20