Shake and Bake
Workouts
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Sunday 1/19/20 @ 11:27 AM
✅
350kj
85rpm
49%
21mph
Saturday 4/10/21 @ 1:30 PM
200kj
79rpm
42%
17mph
Wednesday 5/5/21 @ 5:9 AM
✅
240kj
75rpm
45%
18mph
Friday 5/1/20 @ 8:52 PM
195kj
75rpm
43%
17mph
Friday 5/17/19 @ 4:21 PM
✅
334kj
80rpm
50%
21mph
Sunday 5/5/19 @ 3:50 PM
191kj
77rpm
41%
16mph
Sunday 7/14/19 @ 11:25 AM
✅
299kj
87rpm
45%
20mph
Sunday 11/4/18 @ 1:4 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 3:7 PM
✅
323kj
82rpm
48%
20mph
Sunday 5/5/19 @ 4:51 PM
197kj
74rpm
44%
17mph
Sunday 5/5/19 @ 4:52 PM
✅
319kj
83rpm
49%
20mph
Sunday 4/28/19 @ 1:52 PM
344kj
69rpm
43%
16mph
Saturday 5/4/19 @ 1:12 PM
✅
561kj
79rpm
47%
19mph