Shake and Bake
Workouts
Monday 12/20/21 @ 9:32 PM
✅
102kj
77rpm
42%
17mph
Wednesday 12/22/21 @ 12:10 AM
101kj
77rpm
42%
17mph
Monday 12/6/21 @ 9:21 PM
88kj
78rpm
39%
16mph
Friday 12/10/21 @ 12:40 AM
✅
94kj
77rpm
41%
16mph
Thursday 12/31/20 @ 8:32 PM
137kj
85rpm
40%
17mph
Thursday 12/31/20 @ 9:10 PM
✅
182kj
74rpm
50%
19mph
Sunday 9/13/20 @ 8:9 PM
206kj
76rpm
43%
17mph
Sunday 9/13/20 @ 1:28 PM
✅
213kj
70rpm
46%
17mph
Saturday 5/9/20 @ 7:0 PM
186kj
85rpm
38%
16mph
Monday 3/23/20 @ 3:53 PM
✅
190kj
83rpm
39%
17mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Monday 3/16/20 @ 8:5 PM
✅
225kj
79rpm
44%
18mph
Monday 1/20/20 @ 2:53 PM
108kj
73rpm
40%
15mph
Monday 1/20/20 @ 7:47 PM
✅
124kj
79rpm
40%
16mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Friday 1/17/20 @ 1:30 AM
✅
193kj
69rpm
45%
17mph
Saturday 6/15/19 @ 1:25 PM
127kj
77rpm
42%
16mph
Tuesday 1/15/19 @ 7:52 PM
✅
132kj
83rpm
40%
17mph
Monday 4/29/19 @ 8:29 PM
126kj
70rpm
44%
16mph
Monday 4/29/19 @ 5:6 PM
✅
152kj
78rpm
45%
18mph
Workouts
101
kj
Wednesday 12/22/21
88
kj
Monday 12/6/21
137
kj
Thursday 12/31/20