Shake and Bake
Workouts
Saturday 2/10/24 @ 3:6 PM
170kj
74rpm
40%
16mph
Thursday 2/8/24 @ 11:58 PM
✅
305kj
77rpm
49%
20mph
Friday 1/6/23 @ 10:26 PM
209kj
69rpm
46%
17mph
Wednesday 3/29/23 @ 12:15 AM
✅
290kj
71rpm
51%
19mph
Thursday 12/29/22 @ 4:3 PM
188kj
73rpm
42%
17mph
Wednesday 12/28/22 @ 10:10 PM
✅
303kj
71rpm
51%
19mph
Saturday 12/24/22 @ 2:59 PM
125kj
73rpm
43%
16mph
Wednesday 12/21/22 @ 4:58 PM
✅
193kj
74rpm
49%
19mph
Monday 12/14/20 @ 10:23 PM
94kj
78rpm
40%
16mph
Saturday 12/12/20 @ 7:13 PM
✅
186kj
76rpm
55%
21mph
Thursday 11/26/20 @ 3:55 PM
302kj
82rpm
40%
17mph
Saturday 11/28/20 @ 10:49 PM
✅
609kj
78rpm
54%
22mph
Sunday 7/26/20 @ 1:58 PM
184kj
87rpm
37%
16mph
Friday 7/17/20 @ 9:55 PM
✅
558kj
71rpm
67%
25mph
Monday 7/6/20 @ 3:18 PM
199kj
77rpm
42%
17mph
Thursday 7/2/20 @ 1:54 AM
✅
516kj
75rpm
62%
24mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Sunday 3/15/20 @ 10:21 PM
✅
553kj
80rpm
61%
25mph
Saturday 1/4/20 @ 2:22 PM
175kj
80rpm
39%
16mph
Friday 1/3/20 @ 1:22 AM
✅
450kj
81rpm
56%
23mph
Workouts
188
kj
Thursday 12/29/22
302
kj
Thursday 11/26/20
199
kj
Monday 7/6/20
193
kj
Sunday 3/15/20