Shake and Bake
Workouts
Monday 12/20/21 @ 9:32 PM
✅
102kj
77rpm
42%
17mph
Tuesday 1/4/22 @ 11:16 AM
82kj
69rpm
42%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
302kj
82rpm
40%
17mph
Thursday 11/26/20 @ 3:56 PM
274kj
67rpm
45%
16mph
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph
Sunday 7/19/20 @ 9:44 AM
192kj
62rpm
47%
16mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Monday 3/16/20 @ 9:20 PM
✅
205kj
63rpm
48%
17mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Wednesday 1/22/20 @ 11:2 AM
✅
238kj
61rpm
53%
18mph
Wednesday 9/25/19 @ 8:22 PM
183kj
72rpm
43%
16mph
Saturday 9/28/19 @ 12:18 AM
✅
225kj
66rpm
48%
18mph
Friday 3/1/19 @ 9:17 PM
✅
151kj
70rpm
40%
15mph
Monday 3/4/19 @ 11:7 AM
137kj
64rpm
41%
14mph
Sunday 2/3/19 @ 8:27 PM
✅
143kj
67rpm
40%
14mph
Monday 2/4/19 @ 10:32 AM
96kj
47rpm
44%
12mph
Sunday 12/23/18 @ 3:44 PM
kj
rpm
%
0mph
Sunday 12/23/18 @ 12:59 PM
✅
212kj
58rpm
44%
14mph
Wednesday 8/29/18 @ 8:21 PM
kj
rpm
%
0mph
Thursday 8/30/18 @ 10:44 AM
✅
126kj
55rpm
51%
15mph
Workouts
82
kj
Tuesday 1/4/22
274
kj
Thursday 11/26/20
192
kj
Sunday 7/19/20
193
kj
Sunday 3/15/20