Shake and Bake
Workouts
Thursday 10/29/20 @ 8:23 PM
✅
208kj
77rpm
43%
17mph
Thursday 12/31/20 @ 7:0 PM
188kj
84rpm
38%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
302kj
82rpm
40%
17mph
Thursday 11/26/20 @ 3:57 PM
250kj
88rpm
35%
16mph
Sunday 9/13/20 @ 8:9 PM
✅
206kj
76rpm
43%
17mph
Sunday 9/13/20 @ 1:26 PM
190kj
79rpm
41%
16mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Friday 9/4/20 @ 5:14 PM
312kj
83rpm
41%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
212kj
77rpm
44%
17mph
Friday 8/21/20 @ 11:13 PM
179kj
79rpm
40%
16mph
Thursday 3/19/20 @ 8:22 PM
✅
186kj
77rpm
41%
16mph
Thursday 7/23/20 @ 11:24 AM
161kj
84rpm
36%
15mph
Friday 7/3/20 @ 12:42 PM
✅
195kj
74rpm
43%
17mph
Sunday 7/5/20 @ 10:51 PM
169kj
74rpm
41%
16mph
Thursday 5/28/20 @ 10:25 PM
✅
125kj
81rpm
40%
16mph
Thursday 5/28/20 @ 10:32 PM
123kj
84rpm
38%
16mph
Wednesday 4/8/20 @ 7:47 PM
✅
40kj
74rpm
35%
14mph
Thursday 3/19/20 @ 12:57 AM
33kj
75rpm
32%
12mph
Sunday 3/15/20 @ 10:23 PM
✅
193kj
80rpm
40%
17mph
Sunday 3/15/20 @ 10:26 PM
178kj
85rpm
37%
16mph
Workouts
250
kj
Thursday 11/26/20
312
kj
Friday 9/4/20
123
kj
Thursday 5/28/20
178
kj
Sunday 3/15/20