Shake and Bake
Workouts
Friday 1/6/23 @ 10:26 PM
209kj
69rpm
46%
17mph
Saturday 1/7/23 @ 1:8 AM
✅
270kj
68rpm
51%
19mph
Friday 2/18/22 @ 9:54 PM
205kj
81rpm
41%
17mph
Friday 8/5/22 @ 11:0 AM
✅
241kj
84rpm
42%
18mph
Friday 8/20/21 @ 12:56 PM
91kj
80rpm
40%
16mph
Monday 10/4/21 @ 11:16 AM
✅
135kj
80rpm
45%
19mph
Sunday 1/17/21 @ 3:4 PM
204kj
79rpm
42%
17mph
Monday 1/11/21 @ 12:31 PM
✅
275kj
72rpm
50%
19mph
Thursday 10/29/20 @ 8:23 PM
208kj
77rpm
43%
17mph
Thursday 11/5/20 @ 12:0 PM
✅
270kj
75rpm
48%
19mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Friday 1/17/20 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Monday 11/18/19 @ 9:56 PM
131kj
72rpm
44%
17mph
Tuesday 11/26/19 @ 11:31 AM
✅
179kj
71rpm
50%
19mph
Wednesday 9/25/19 @ 8:22 PM
183kj
72rpm
43%
16mph
Friday 10/4/19 @ 11:15 AM
✅
275kj
74rpm
49%
19mph
Monday 4/29/19 @ 8:29 PM
126kj
70rpm
44%
16mph
Friday 5/31/19 @ 10:23 AM
✅
178kj
76rpm
48%
19mph
Wednesday 3/6/19 @ 9:5 PM
169kj
72rpm
42%
16mph
Thursday 3/7/19 @ 1:21 AM
✅
258kj
74rpm
47%
19mph
Workouts
205
kj
Friday 2/18/22
169
kj
Wednesday 3/6/19