Shake and Bake
Workouts
Tuesday 11/22/22 @ 11:29 AM
✅
238kj
68rpm
50%
18mph
Friday 11/18/22 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 11:35 AM
✅
252kj
76rpm
47%
19mph
Saturday 12/11/21 @ 8:8 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 10:27 AM
✅
256kj
76rpm
47%
19mph
Saturday 3/20/21 @ 5:32 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 12:34 PM
✅
274kj
74rpm
50%
19mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Wednesday 7/4/18 @ 3:50 PM
✅
178kj
76rpm
48%
19mph
Wednesday 7/29/20 @ 4:56 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 12:21 PM
✅
405kj
74rpm
49%
19mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:24 AM
✅
182kj
81rpm
46%
19mph
Friday 5/29/20 @ 9:8 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 8:46 PM
✅
264kj
75rpm
48%
19mph
Sunday 5/10/20 @ 5:34 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 8:42 PM
✅
277kj
79rpm
47%
19mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 8:1 PM
✅
270kj
76rpm
48%
19mph
Wednesday 3/18/20 @ 4:5 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/2/20
kj
Sunday 5/10/20