Shake and Bake
Workouts
Friday 12/17/21 @ 11:33 AM
99kj
76rpm
42%
17mph
Sunday 7/10/22 @ 3:29 PM
✅
102kj
81rpm
40%
17mph
Tuesday 12/28/21 @ 11:36 AM
137kj
78rpm
42%
17mph
Wednesday 1/5/22 @ 5:1 PM
✅
139kj
81rpm
41%
17mph
Tuesday 3/9/21 @ 11:27 AM
258kj
76rpm
47%
19mph
Tuesday 3/9/21 @ 5:45 PM
✅
268kj
86rpm
43%
19mph
Friday 8/7/20 @ 11:55 AM
✅
246kj
78rpm
45%
18mph
Sunday 2/28/21 @ 3:54 PM
178kj
79rpm
39%
16mph
Friday 10/30/20 @ 10:25 AM
230kj
75rpm
45%
18mph
Saturday 10/24/20 @ 2:33 PM
✅
247kj
78rpm
45%
18mph
Tuesday 10/20/20 @ 10:25 AM
260kj
73rpm
49%
19mph
Monday 10/26/20 @ 5:34 PM
✅
281kj
78rpm
47%
19mph
Saturday 7/4/20 @ 12:21 PM
405kj
74rpm
49%
19mph
Saturday 8/29/20 @ 2:57 PM
✅
413kj
80rpm
46%
19mph
Saturday 8/15/20 @ 12:34 PM
274kj
74rpm
50%
19mph
Friday 8/14/20 @ 1:19 PM
✅
321kj
79rpm
50%
20mph
Saturday 1/4/20 @ 8:1 PM
270kj
76rpm
48%
19mph
Sunday 1/12/20 @ 4:5 PM
✅
295kj
81rpm
47%
20mph
Saturday 11/23/19 @ 1:21 PM
253kj
72rpm
49%
19mph
Saturday 11/30/19 @ 3:29 PM
✅
268kj
77rpm
47%
19mph
Workouts
99
kj
Friday 12/17/21
405
kj
Saturday 7/4/20