Shake and Bake

Workouts

Tuesday 4/4/23 @ 10:57 AM
304kj
80rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 2:55 PM
164kj
75rpm
38%
15mph
Friday 2/17/23 @ 11:58 AM
307kj
77rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 11:9 PM
164kj
71rpm
40%
15mph
Sunday 5/22/22 @ 1:9 PM
310kj
85rpm
45%
20mph
30 min Harry Styles Two for One Ride
Ally & Emma
Sunday 5/22/22 @ 3:32 PM
115kj
72rpm
34%
13mph
Wednesday 1/19/22 @ 11:58 AM
337kj
72rpm
52%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 1/29/22 @ 8:36 PM
111kj
64rpm
37%
12mph
Monday 1/24/22 @ 11:59 AM
312kj
74rpm
50%
20mph
30 min Whitney Houston Ride
Ally Love
Sunday 2/21/21 @ 6:32 PM
159kj
68rpm
41%
15mph
Saturday 11/20/21 @ 8:36 PM
320kj
83rpm
48%
20mph
30 min Hamilton Ride
Robin Arzón
Tuesday 12/15/20 @ 4:36 PM
153kj
80rpm
36%
15mph
Monday 10/18/21 @ 12:2 AM
301kj
72rpm
51%
20mph
30 min Mental Health Awareness Ride
Kendall Toole
Thursday 5/13/21 @ 11:1 PM
150kj
66rpm
41%
14mph
Friday 10/15/21 @ 10:57 AM
285kj
75rpm
49%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 12/4/20 @ 7:45 PM
131kj
50rpm
46%
13mph
Thursday 9/23/21 @ 11:29 AM
418kj
74rpm
49%
19mph
45 min Verzuz Ride
Alex Toussaint
Wednesday 7/21/21 @ 11:25 PM
200kj
59rpm
42%
13mph
Saturday 9/4/21 @ 2:0 PM
215kj
76rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/14/21 @ 5:28 PM
139kj
61rpm
43%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
304 kj
Tuesday 4/4/23
164 kj
Thursday 2/18/21
30 min XOXO, Cody
Cody Rigsby
307 kj
Friday 2/17/23
164 kj
Wednesday 2/15/23
30 min Harry Styles Two for One Ride
Ally & Emma
310 kj
Sunday 5/22/22
115 kj
Sunday 5/22/22
30 min Pop Ride
Cody Rigsby
337 kj
Wednesday 1/19/22
111 kj
Saturday 1/29/22
30 min Whitney Houston Ride
Ally Love
312 kj
Monday 1/24/22
159 kj
Sunday 2/21/21
30 min Hamilton Ride
Robin Arzón
320 kj
Saturday 11/20/21
153 kj
Tuesday 12/15/20
30 min Mental Health Awareness Ride
Kendall Toole
301 kj
Monday 10/18/21
150 kj
Thursday 5/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
285 kj
Friday 10/15/21
131 kj
Friday 12/4/20
45 min Verzuz Ride
Alex Toussaint
418 kj
Thursday 9/23/21
200 kj
Wednesday 7/21/21
30 min Club Bangers Ride
Alex Toussaint
215 kj
Saturday 9/4/21
139 kj
Saturday 8/14/21