Shake and Bake
Workouts
Monday 1/11/21 @ 11:59 AM
144kj
74rpm
38%
15mph
Monday 12/21/20 @ 12:47 PM
✅
180kj
65rpm
46%
16mph
Sunday 1/3/21 @ 1:33 PM
135kj
72rpm
37%
14mph
Thursday 4/9/20 @ 2:29 PM
✅
176kj
68rpm
44%
16mph
Monday 8/17/20 @ 10:15 AM
✅
140kj
77rpm
36%
14mph
Sunday 3/22/20 @ 3:15 PM
139kj
68rpm
41%
14mph
Monday 8/3/20 @ 10:31 AM
133kj
75rpm
36%
14mph
Wednesday 7/22/20 @ 3:44 PM
✅
143kj
63rpm
44%
14mph
Wednesday 7/29/20 @ 10:15 AM
139kj
77rpm
36%
14mph
Thursday 7/2/20 @ 1:3 PM
✅
139kj
69rpm
40%
14mph
Workouts
139
kj
Wednesday 7/29/20