Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 2:15 PM
407kj
86rpm
38%
17mph
Saturday 11/11/23 @ 3:4 PM
✅
574kj
57rpm
60%
19mph
Sunday 4/16/23 @ 7:52 PM
279kj
88rpm
36%
16mph
Friday 3/3/23 @ 4:59 PM
✅
497kj
68rpm
56%
21mph
Friday 8/5/22 @ 1:47 PM
197kj
76rpm
42%
17mph
Tuesday 8/2/22 @ 9:0 PM
✅
413kj
56rpm
72%
22mph
Friday 10/29/21 @ 1:51 PM
295kj
76rpm
42%
17mph
Sunday 7/10/22 @ 1:30 PM
✅
600kj
63rpm
66%
22mph
Monday 3/8/21 @ 3:32 PM
273kj
71rpm
42%
16mph
Wednesday 3/10/21 @ 1:29 PM
✅
420kj
64rpm
55%
19mph
Friday 2/12/21 @ 3:9 PM
221kj
77rpm
37%
14mph
Wednesday 1/27/21 @ 3:21 PM
✅
463kj
70rpm
54%
20mph
Sunday 1/17/21 @ 4:2 PM
204kj
79rpm
41%
17mph
Friday 1/15/21 @ 12:33 PM
✅
292kj
76rpm
50%
20mph
Saturday 1/18/20 @ 2:54 PM
298kj
79rpm
41%
17mph
Saturday 1/18/20 @ 2:59 PM
✅
555kj
63rpm
62%
21mph
Monday 11/18/19 @ 2:26 PM
138kj
77rpm
43%
17mph
Monday 11/18/19 @ 2:30 PM
✅
236kj
64rpm
61%
21mph
Sunday 1/13/19 @ 2:51 PM
432kj
81rpm
43%
17mph
Sunday 1/13/19 @ 3:0 PM
✅
635kj
65rpm
58%
20mph
amyonthemove
Boynton Beach FL
6
VS
ncsteph7777
Durham, NC
128
🔥
Workouts
407
kj
Saturday 11/11/23
279
kj
Sunday 4/16/23
298
kj
Saturday 1/18/20
432
kj
Sunday 1/13/19