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Shake and Bake
amyonthemove
Boynton Beach FL
55
Beat d_price304
VS
d_price304
Almost Heaven WV
62 🔥
Beat amyonthemove
Workouts
Next Workouts
Saturday 1/29/22 @ 3:45 PM
✅
555
kj
82
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 6:39 PM
418
kj
87
rpm
35
%
16
mph
Monday 1/31/22 @ 2:56 PM
319
kj
78
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 4:50 PM
✅
326
kj
85
rpm
36
%
16
mph
Monday 1/10/22 @ 1:26 PM
306
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/3/20 @ 10:59 PM
✅
314
kj
82
rpm
41
%
17
mph
Tuesday 7/11/23 @ 11:3 AM
283
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 12:8 AM
✅
337
kj
85
rpm
41
%
18
mph
Friday 11/12/21 @ 2:24 PM
314
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 5:32 PM
✅
323
kj
87
rpm
39
%
17
mph
Wednesday 12/16/20 @ 4:41 PM
424
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 11:8 PM
✅
433
kj
86
rpm
40
%
17
mph
Thursday 12/10/20 @ 3:43 PM
✅
125
kj
77
rpm
41
%
16
mph
20 min 80s Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 12:38 AM
123
kj
77
rpm
40
%
16
mph
Tuesday 11/3/20 @ 1:48 PM
✅
128
kj
81
rpm
39
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 12:18 PM
119
kj
85
rpm
36
%
16
mph
Wednesday 1/29/20 @ 2:53 PM
126
kj
78
rpm
40
%
17
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Thursday 1/30/20 @ 12:22 AM
✅
153
kj
76
rpm
44
%
18
mph
Saturday 12/14/19 @ 3:45 PM
312
kj
77
rpm
44
%
17
mph
45 min Sundays with Love
Ally Love
View Class
Share
Monday 12/9/19 @ 1:36 PM
✅
332
kj
77
rpm
44
%
17
mph
Next Workouts
amyonthemove
Boynton Beach FL
55
Beat d_price304
VS
d_price304
Almost Heaven WV
62 🔥
Beat amyonthemove
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
555
kj
Saturday 1/29/22
418
kj
Sunday 1/30/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
319
kj
Monday 1/31/22
✅
326
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
306
kj
Monday 1/10/22
✅
314
kj
Sunday 5/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 7/11/23
✅
337
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Friday 11/12/21
✅
323
kj
Wednesday 3/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Wednesday 12/16/20
✅
433
kj
Sunday 2/14/21
20 min 80s Ride
Denis Morton
View Class
Share
✅
125
kj
Thursday 12/10/20
123
kj
Friday 12/4/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
128
kj
Tuesday 11/3/20
119
kj
Thursday 12/5/19
20 min Feel Good Ride
Ally Love
View Class
Share
126
kj
Wednesday 1/29/20
✅
153
kj
Thursday 1/30/20
45 min Sundays with Love
Ally Love
View Class
Share
312
kj
Saturday 12/14/19
✅
332
kj
Monday 12/9/19
Next Workouts