Shake and Bake
Workouts
Monday 10/2/23 @ 12:1 PM
198kj
84rpm
37%
16mph
Sunday 2/19/23 @ 3:0 PM
✅
336kj
70rpm
54%
21mph
Monday 1/10/22 @ 1:26 PM
306kj
82rpm
40%
17mph
Thursday 2/6/20 @ 12:55 PM
✅
511kj
78rpm
51%
21mph
Friday 8/5/22 @ 1:47 PM
197kj
76rpm
42%
17mph
Sunday 8/14/22 @ 1:23 PM
✅
320kj
63rpm
57%
20mph
Friday 2/12/21 @ 3:9 PM
221kj
77rpm
37%
14mph
Tuesday 1/26/21 @ 12:56 PM
✅
646kj
72rpm
58%
23mph
Saturday 12/5/20 @ 3:47 PM
126kj
78rpm
40%
16mph
Wednesday 12/9/20 @ 3:28 PM
✅
278kj
73rpm
58%
23mph
Wednesday 12/2/20 @ 3:29 PM
189kj
80rpm
40%
16mph
Tuesday 12/1/20 @ 12:28 PM
✅
423kj
73rpm
57%
22mph
Sunday 1/5/20 @ 3:22 PM
194kj
79rpm
41%
17mph
Friday 1/3/20 @ 1:20 AM
✅
377kj
80rpm
52%
22mph
Wednesday 8/14/19 @ 1:52 PM
377kj
77rpm
41%
16mph
Sunday 8/11/19 @ 1:54 PM
✅
652kj
80rpm
49%
21mph
Monday 4/29/19 @ 1:53 PM
171kj
83rpm
45%
19mph
Monday 4/29/19 @ 1:54 PM
✅
255kj
79rpm
53%
22mph
Monday 9/3/18 @ 9:13 PM
297kj
75rpm
42%
17mph
Monday 9/3/18 @ 3:35 PM
✅
562kj
81rpm
52%
22mph
Workouts
306
kj
Monday 1/10/22
189
kj
Wednesday 12/2/20