Shake and Bake
VS
Workouts
Saturday 1/29/22 @ 3:45 PM
✅
555kj
82rpm
41%
18mph
Sunday 1/30/22 @ 1:28 PM
296kj
72rpm
35%
13mph
Monday 1/31/22 @ 2:56 PM
✅
319kj
78rpm
40%
16mph
Monday 12/7/20 @ 1:49 PM
228kj
77rpm
35%
14mph
Saturday 3/18/23 @ 3:18 PM
✅
169kj
75rpm
40%
16mph
Friday 11/24/23 @ 1:32 PM
82kj
74rpm
29%
11mph
Monday 11/13/23 @ 12:35 PM
✅
273kj
85rpm
36%
16mph
Saturday 2/4/23 @ 1:54 PM
128kj
74rpm
29%
11mph
Monday 1/10/22 @ 1:26 PM
✅
306kj
82rpm
40%
17mph
Thursday 2/6/20 @ 12:55 PM
204kj
81rpm
36%
15mph
Saturday 7/2/22 @ 2:26 PM
8kj
54rpm
17%
6mph
Wednesday 6/8/22 @ 12:33 PM
✅
36kj
73rpm
31%
13mph
Friday 11/12/21 @ 2:24 PM
✅
314kj
88rpm
38%
17mph
Monday 3/8/21 @ 1:41 PM
189kj
78rpm
33%
14mph
Tuesday 5/18/21 @ 12:48 PM
✅
333kj
86rpm
39%
17mph
Monday 5/17/21 @ 12:8 PM
215kj
81rpm
33%
14mph
Sunday 1/17/21 @ 4:2 PM
✅
204kj
79rpm
41%
17mph
Saturday 1/16/21 @ 5:33 PM
140kj
74rpm
36%
14mph
Friday 6/26/20 @ 2:53 PM
✅
467kj
84rpm
41%
18mph
Wednesday 9/30/20 @ 2:7 PM
341kj
79rpm
37%
15mph
amyonthemove
Boynton Beach FL
228
🔥
VS
bird_by_bird
Santa Barbara
5
Workouts
296
kj
Sunday 1/30/22
82
kj
Friday 11/24/23
204
kj
Thursday 2/6/20
189
kj
Monday 3/8/21